My Mirror, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Group therapy
Stress management techniques
Ravina Katyal is a psychologist who helps people feel better and cope with life’s challenges. She works with individuals, couples, families, and groups. Her services include individual therapy sessions, couples counseling, family therapy, group therapy, and practical stress management techniques. She practices through My Mirror, a Sydney clinic, and also offers Telehealth Clinic Australia Wide services from Sydney, NSW 2000 so clients can connect from many places in Australia. This makes it easier for people in different cities and suburbs to get support when they need it.
Ravina is a friendly and professional psychologist who focuses on clear, practical care. Her approach is designed to be easy to understand, even for someone who is new to therapy. She aims to create a safe space where clients can share thoughts and feelings openly. By using straightforward conversations and simple strategies, she helps people find real, practical ways to manage stress, improve mood, and build stronger relationships.
In her work, Ravina considers the needs of each person. She treats clients with respect and patience, listening carefully to what they say and what they find hard. She also values teamwork. When possible, she collaborates with families and partners to support lasting change. She is committed to continuous learning, keeping up with new ideas and evidence-based practices to improve her care. This ongoing learning helps her offer up-to-date help for different problems and life stages.
Ravina’s patient care style is warm and professional. She explains options in simple terms and helps clients decide together what steps to take next. She uses diverse therapy kinds to fit each person’s situation. For couples and families, she focuses on communication, understanding, and shared goals. For individuals, she works on self-awareness, coping skills, and resilience. She also teaches stress management techniques that people can use every day.
People in Australia can trust Ravina’s expertise. Her work with Telehealth Clinic Australia Wide makes her services accessible to many communities in Sydney and beyond. Her reputation as a caring, reliable psychologist grows through word of mouth and positive outcomes. Her professional approach, clear communication, and practical tools help clients feel supported and hopeful. Clients can expect thoughtful guidance, consistent care, and a focus on real improvements in daily life.
I started telehealth sessions with Ravina for stress management and it’s been a big change. I’m in Botany and often felt overwhelmed at work, but the practical tools she shared helped me breathe and reset in minutes. Highly recommended for anyone juggling a busy life.
Ravina has a calm, approachable style that makes difficult topics easier to discuss. We did couple sessions to improve communication and I left with clearer boundaries and more patience. The convenience of Sydney-wide telehealth was a huge bonus.
I'm based in Chatswood and found Ravina through Telehealth Clinic Australia Wide. Her family therapy approach helped my household understand each other better. The sessions were insightful, practical, and respectful of our pace.
As someone dealing with workplace stress, Ravina’s stress management techniques really clicked for me. The exercises are simple to implement and have made a noticeable difference during busy days in the Sydney CBD.
I joined a small group session for coping strategies and felt supported by Ravina’s guidance and the group dynamics. It’s reassuring to know there’s a professional overseeing it all and offering practical tips.
Ravina helped my partner and me in our first couples counseling session. We left with concrete steps to improve our communication and a plan to keep our weekly check-ins. Would recommend to Sydney couples looking for thoughtful guidance.
I’ve been seeing Ravina for individual therapy and the difference is tangible. She listens deeply, offers gentle challenges, and the telehealth format from Sydney made it easy to fit sessions around my work and family commitments.