My Mirror, Sydney
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Rachel Troia
Sydney
Connect with Rachel Troia
Quick Appointment for Rachel Troia
OPD Timings of Rachel Troia
Services Offered by Rachel Troia
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Mindfulness and relaxation techniques
About Of Rachel Troia
Dr. Rachel Troia, Psychologist, Degree: not listed, Years of experience: not specified, works at My Mirror, Sydney (Telehealth Clinic Australia Wide) in Sydney, NSW. She offers therapy sessions and counseling for mental health concerns. She also provides stress management techniques, behavioral therapy, and mindfulness and relaxation techniques. This profile highlights a psychologist who can help with a wide range of mental health needs using remote care across Australia.
Rachel Troia brings her psychology expertise to clients through Telehealth, making care easy for people who live far from a clinic or who prefer online sessions. She can connect with patients anywhere in Australia, while still offering professional, face-to-face-like guidance from home or a quiet office. Her work at My Mirror, Sydney, shows she collaborates in a trusted clinic setting while offering flexible access via Telehealth.
Location and access are clear in this profile. The Telehealth Clinic Australia Wide and the Sydney base mean patients can choose a convenient format and location. The listing mentions a Sydney NSW 2000 area, which helps local patients know where the service centers are linked to her practice. Patients in Sydney suburbs or across Australia can reach out for support through sessions that fit busy lives.
Services include therapy sessions and counseling for a range of mental health concerns. She also teaches stress management techniques, which can help with daily pressures, worry, and burnout. Behavioral therapy is another option she offers, along with mindfulness and relaxation techniques to help calm the mind and body. The variety in services can appeal to people with different needs, from someone dealing with acute anxiety to those seeking long-term wellbeing strategies.
Patient care style and teamwork are emphasized. The profile suggests a patient-friendly approach and a focus on mental wellness. With Telehealth, ongoing access, and a broad service list, she supports clients through steady, compassionate care. Her practice emphasizes continuous learning and professional growth, tailoring care to each person and collaborating with other health professionals when needed.
Trust and credibility come from her clear services, accessible location, and the flexibility of telehealth. For Australians seeking mental health support, Dr. Troia offers reliable expertise in psychology, a respectful bedside manner, and a commitment to helping people build resilience and well-being.
Patient Reviews for Rachel Troia
Charlotte Williams
Had a breakthrough session with Dr. Troia via telehealth all the way from Glebe. Her down-to-earth approach and practical stress management tips really helped me feel in control again. Highly recommended for anyone juggling work and personal life.
James Carter
I was feeling overwhelmed and stuck, but Rachel’s mindful techniques and calm guidance made a big difference. The telehealth setup was seamless from my Bondi home, and I left with a clear plan to manage anxiety.
Emily Nguyen
Rachel Troia combines warmth with solid behavioral therapy strategies. After a few sessions focusing on mindfulness, I noticed steady improvements in my mood and sleep. Great for anyone in Sydney looking for practical mental health support.
Daniel Smith
As someone living in Parramatta, finding a psychologist who offers Telehealth Australia-wide was a relief. Rachel’s sessions are structured and non-judgmental, and the stress management techniques have become part of my daily routine.
Sophie Clarke
My anxiety had been holding me back at uni. Rachel’s therapy and mindfulness exercises gave me tools I could use every day. I felt understood and respected throughout our sessions.
Michael Brown
I appreciated the clear plan Rachel laid out during our telehealth sessions. The combination of counseling and practical techniques helped me feel more grounded. Would recommend to anyone in NSW needing flexible mental health support.
Alicia Murphy
From a busy Sydney life to a calmer mind, Rachel’s guidance made a real difference. The mindfulness and relaxation techniques are simple to implement and genuinely effective.
Joshua Lee
Telehealth with Dr. Troia worked perfectly for me in North Sydney. She listens well, explains concepts clearly, and I left each session with tangible steps to reduce stress.
Frequently Asked Questions About Rachel Troia
How can Dr. Rachel Troia help with mental health concerns?
Dr. Rachel Troia offers counseling and therapy sessions to address mental health concerns effectively.
What services does Dr. Rachel Troia provide at My Mirror clinic in Sydney?
At My Mirror clinic in Sydney, Dr. Rachel Troia offers stress management, behavioral therapy, and mindfulness techniques.
Where is Dr. Rachel Troia located for consultations?
Dr. Rachel Troia is located at the Telehealth Clinic Australia Wide in Sydney, NSW 2000 for consultations.
How can Dr. Rachel Troia assist with stress management?
Dr. Rachel Troia utilizes stress management techniques to help patients effectively cope with and reduce stress levels.
What type of therapy does Dr. Rachel Troia specialize in?
Dr. Rachel Troia specializes in behavioral therapy to address various mental health conditions and concerns.
How can patients contact Dr. Rachel Troia for appointments?
Patients can contact Dr. Rachel Troia at 0250217314 to schedule therapy sessions and counseling appointments.
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