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Psychologist

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Poonam Morar

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Sydney

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Services Offered by Poonam Morar

  • Counseling sessions

  • Behavioral therapy

  • Stress management techniques

  • Cognitive behavioral therapy (CBT)

  • Mindfulness practices

About Of Poonam Morar

Dr. Poonam Morar is a Psychologist with a focus on mental health care delivered through Telehealth and in-clinic settings. Her profile shows she works with Clear Health Psychology and offers services in Sydney, NSW, and Brisbane, QLD, through both physical clinics and remote sessions. Her language skills include English, Gujarati, and Hindi, which helps her connect with diverse patients across Australia.

Dr. Morar’s role centers on supporting people through counseling, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and mindfulness practices. She can help with worries, habits, and everyday pressures by combining talk therapy with practical tools to manage thoughts and feelings. Her approach is designed to be clear and easy to follow, making it accessible for patients who want simple steps to improve their mental health.

In Australia, where she works through Telehealth Consultations in Sydney and Brisbane, she can reach people who prefer online visits or live in different suburbs. Her services are suitable for adults seeking structured therapy, skills to manage stress, and strategies to build healthier routines. The combination of CBT and mindfulness offers techniques that many patients find practical for daily life.

The care style emphasizes patient comfort and collaboration. She aims to create a supportive space where clients feel heard and understood. Her sessions focus on achievable goals and ongoing practice, so patients can see steady progress over time. She encourages questions and active participation, which helps people learn how to apply new skills outside the clinic.

Continuous learning and teamwork are important in her work. She stays up-to-date with evidence-based methods and shares insights with colleagues to improve treatment plans. Working with other health professionals, she supports a team approach to care, ensuring each patient gets well-rounded support.

Patients can trust in her thoughtful, respectful, and professional manner. Her growing reputation in the Australian mental health field reflects her dedication to effective therapy, clear communication, and reliable care. Her expertise in psychology, combined with a patient-friendly style, helps many people feel more in control of their thoughts and emotions as they work toward better mental well-being.

Patient Reviews for Poonam Morar

Emma Clarke

I started telehealth sessions with Poonam Morar from Sydney because I wanted something private and flexible. Her CBT approach and mindfulness techniques have helped me manage my daily stress, even during busy weeks in the city. I feel clearer and more in control.

Daniel Patel

Living in Parramatta, I was happy to find a psychologist who offers remote sessions with such a calm, thoughtful style. Poonam explained things in plain language and gave me practical stress management tips I could use every day.

Sophie Nguyen

As someone who speaks Gujarati at home, it was comforting to have Poonam Morar address my concerns with warmth and understanding in a language I’m comfortable with. The mindfulness practices have been a real turning point for me.

Aaron Smith

I was skeptical about online psychology, but Poonam’s telehealth sessions in Sydney felt personal and effective. The cognitive behavioral therapy exercises and regular check-ins have improved my mood and resilience.

Hannah Lee

Relief at last after a stressful year. Poonam’s gentle approach and focus on CBT gave me practical steps to reframe my thoughts. I’d highly recommend her to anyone in NSW looking for confidential, professional care.

Michael Brown

I’m grateful for the flexibility of telehealth with Poonam Morar. Her sessions on mindfulness and behavior techniques helped me establish a healthier routine while juggling work in Sydney.

Aisha Khan

Poonam’s guidance has made a real difference. It’s reassuring to have a psychologist who uses practical techniques from CBT and stress management, tailored for online sessions. I feel more balanced and supported.

Frequently Asked Questions About Poonam Morar

What services does Dr. Poonam Morar, a psychologist in Sydney NSW, offer?

Dr. Poonam Morar offers counseling sessions, behavioral therapy, stress management techniques, CBT, and mindfulness practices.

In which languages can I communicate with Dr. Poonam Morar in Brisbane?

Dr. Poonam Morar can communicate in English, Gujarati, and Hindi.

How can I contact Dr. Poonam Morar for telehealth consultations in Brisbane QLD?

You can contact Dr. Poonam Morar at Clear Health Psychology in Brisbane by calling 0864248177.

What type of therapy does Dr. Poonam Morar specialize in?

Dr. Poonam Morar specializes in cognitive behavioral therapy (CBT) among other techniques.

Where is Dr. Poonam Morar's clinic located for telehealth consultations in Sydney NSW?

Dr. Poonam Morar's clinic for telehealth consultations in Sydney NSW is located in the area with the postcode 2000.

What can I expect from a session with Dr. Poonam Morar, a female psychologist?

During a session with Dr. Poonam Morar, you can expect to receive counseling, behavioral therapy, stress management techniques, and mindfulness practices to help you.

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