Poonam Morar

Dr. Poonam Morar is a Psychologist with a focus on mental health care delivered through Telehealth and in-clinic settings. Her profile shows she works with Clear Health Psychology and offers services in Sydney, NSW, and Brisbane, QLD, through both physical clinics and remote sessions. Her language skills include English, Gujarati, and Hindi, which helps her connect with diverse patients across Australia.

Dr. Morar’s role centers on supporting people through counseling, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and mindfulness practices. She can help with worries, habits, and everyday pressures by combining talk therapy with practical tools to manage thoughts and feelings. Her approach is designed to be clear and easy to follow, making it accessible for patients who want simple steps to improve their mental health.

In Australia, where she works through Telehealth Consultations in Sydney and Brisbane, she can reach people who prefer online visits or live in different suburbs. Her services are suitable for adults seeking structured therapy, skills to manage stress, and strategies to build healthier routines. The combination of CBT and mindfulness offers techniques that many patients find practical for daily life.

The care style emphasizes patient comfort and collaboration. She aims to create a supportive space where clients feel heard and understood. Her sessions focus on achievable goals and ongoing practice, so patients can see steady progress over time. She encourages questions and active participation, which helps people learn how to apply new skills outside the clinic.

Continuous learning and teamwork are important in her work. She stays up-to-date with evidence-based methods and shares insights with colleagues to improve treatment plans. Working with other health professionals, she supports a team approach to care, ensuring each patient gets well-rounded support.

Patients can trust in her thoughtful, respectful, and professional manner. Her growing reputation in the Australian mental health field reflects her dedication to effective therapy, clear communication, and reliable care. Her expertise in psychology, combined with a patient-friendly style, helps many people feel more in control of their thoughts and emotions as they work toward better mental well-being.