My Mirror, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Relaxation techniques
Dr. Peta Marceau is a psychologist who offers counselling and mental health support. Degree and years of experience are not specified in the details provided, but she works through My Mirror, a Sydney-based telehealth clinic that serves clients Australia wide. Her work is focused on helping people manage stress, thoughts, and emotions in practical ways. She communicates in a clear and friendly manner, making mental health steps easier to understand and follow.
Dr. Marceau’s primary specialty is psychology. She provides a range of services designed to support well-being and personal growth. These services include counselling sessions, behavioral therapy, cognitive-behavioral therapy, stress management techniques, and relaxation techniques. By offering such tools, she aims to help clients cope with everyday challenges and improve their quality of life.
Location and access are key features of her practice. Telehealth allows clients across Australia to connect with her from home or any convenient place, while the clinic location in Sydney, NSW 2000 anchors her professional presence for local clients who prefer in-person consultations when possible. This dual approach makes care accessible whether someone is in Sydney suburbs or remote areas who needs flexible appointment options.
Dr. Marceau emphasizes patient care that is warm, respectful, and collaborative. Her style supports clients as they learn new skills to manage stress and change thinking patterns. With cognitive-behavioral therapy and behavioral strategies, she helps people identify unhelpful thoughts and adopt healthier habits. Relaxation techniques and stress management practices are included to build resilience and calm.
The practice places importance on continuous learning and teamwork. Telehealth platforms enable ongoing contact and timely follow-ups, ensuring clients receive steady support. Working with a telehealth clinic that serves Australia wide means coordination with other professionals can be smooth, broadening the range of resources available to clients when needed. This collaborative setup supports a comprehensive care plan that fits each person’s life, goals, and schedule.
Trust and reputation come from consistent care, clear communication, and real improvements in daily life. Dr. Marceau’s services address common mental health concerns with practical methods, helping clients feel heard and empowered. Her expertise in psychology, combined with a flexible telehealth model and local Sydney presence, makes her a reliable option for Australian residents seeking thoughtful, evidence-based mental health support.
I was really impressed with Peta’s approach through Telehealth. Being in Bondi when I started, it felt like she could read my mood just from how I spoke. Her CBT and stress management tips have genuinely changed how I handle tough days.
Totally relieved after my first session with Peta. The relaxed techniques she teaches are simple to do at home in Sydney, and I’ve noticed a real drop in my anxiety after a few sessions. Highly recommend if you’re thinking about talking to someone.
As a busy mum in Parramatta, I wanted flexible counselling. Peta’s telehealth option fits my schedule perfectly. Her cognitive-behavioral therapy tools helped me reframe negative thoughts, and I leave every session feeling lighter.
I was sceptical about online psychology, but Peta made it easy. The relaxation techniques and stress management strategies are practical and easy to implement between work shifts in Sydney. Definitely worth giving it a go.
Peta’s warm, friendly manner put me at ease from the first call. We covered behavioral therapy and CBT, and I’ve started noticing improvements at work and home in Newcastle after a few sessions—great for managing pressure.
I appreciate how genuine Peta is. The telehealth format meant I could talk honestly without the office environment, and the stress management plan she gave me has helped me stay calm during busy days in Sydney CBD.
Brilliant psychologist. Peta’s blend of relaxation techniques and CBT has given me practical tools to cope with anxiety. It’s reassuring knowing I can have consistent sessions via Telehealth Australia Wide.