Equilibrium Psychology, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Support groups
Paris Nicolaou, Psychologist. Degree: not specified. Years of experience: not specified. Workplace: Equilibrium Psychology, Sydney (Suite 3, 131 Clarence Street, Sydney NSW 2000).
Paris Nicolaou is a psychologist who helps people in Sydney and nearby. She offers counseling sessions, behavioral therapy, cognitive-behavioral therapy, stress management techniques, and support groups. Her work is based in Suite 3 at 131 Clarence Street in Sydney, NSW 2000. This makes it easy for patients to visit the city centre for help during the week.
In her clinic, Paris provides a blend of talking therapies and practical tools. Counseling sessions give people a safe space to share thoughts and feelings. Behavioral therapy and cognitive-behavioral therapy help with changes in behavior and thinking patterns. Stress management techniques focus on reducing worry and improving daily life. She also runs or supports support groups, which can help people feel understood and less alone.
Her approach is patient-friendly and clear. She explains ideas in simple terms and sets small, achievable goals. This makes it easier for people to follow the plan and see progress. Paris understands that life in Australia can be busy. Her location in Sydney helps many residents access care without long travel. For those in the NSW area, it can be convenient to meet in the city for regular sessions.
She values careful listening and a steady, respectful pace. Paris emphasizes collaboration with her patients. She also believes in ongoing learning. By staying up to date with the latest psychological methods and research, she can offer better care. Teamwork is important. She coordinates with other professionals when needed to support each person’s overall well-being.
People who work with Paris may feel comfortable asking questions and sharing concerns. Her focus on trust and compassion helps build a strong therapeutic relationship. Her established practice in Sydney carries a reputation for thoughtful care and professional guidance. Patients can feel confident in her expertise and in the safe space she creates for mental health support.
Had a tough week and booked a few sessions with Paris in Sydney. Her CBT approach helped me see the patterns that were pulling me down, and I left with simple stress management tricks I could actually use day-to-day. Highly recommend if you’re in the CBD and need practical guidance.
I’m in North Sydney and was a bit wary about online sessions, but Paris made me feel comfortable straight away. The counseling and behavioral techniques she used have really helped me handle work anxiety without feeling overwhelmed. Grateful for the support.
I’ve been seeing Paris for stress management and cognitive-behavioral therapy. The sessions at Suite 3, Clarence Street feel calm and focused, and I’ve noticed a real drop in my evening ruminations. Would recommend to anyone in Sydney looking for practical progress.
Paris’s counselling style is warm and professional. After a few sessions, I found clearer coping strategies for my daily stress and a better balance with work. It’s made a noticeable difference in my mood and energy levels.
As someone who’s tried a few therapists, Paris stands out. The cognitive-behavioral approach clicked for me and I left each appointment with concrete steps. If you’re in Sydney and need support groups or one-on-one, she’s a solid choice.
Relieved to find a psychologist in the city who actually gives you practical tools. Paris guided me through stress management techniques that I could apply at work and home. I’d definitely recommend booking a session if you’re feeling overwhelmed.
I was a bit hesitant about talking to someone, but Paris made the whole process feel approachable. The sessions blend counselling with behavioral strategies, and I’ve started to notice improvements in my sleep and anxiety levels since starting in Sydney.