The Indigo Project, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Mindfulness exercises
Dr Natasha Kasselis is a Psychologist who offers therapy and counseling for mental health concerns. She works at The Indigo Project, a Telehealth Only Clinic based in Sydney, NSW 2000. Degree details and years of experience are not specified in the profile, but her work centers on helping people manage stress and improve well-being. Her practice is designed for online sessions, making care easy for clients who prefer to stay at home in Australia.
Natasha provides therapy sessions and counseling for a range of mental health concerns. She also teaches stress management techniques, uses behavioral therapy, and guides mindfulness exercises. These services can support people dealing with anxiety, mood changes, or everyday stress. Clients can access care safely from anywhere in Australia through Telehealth.
Location and accessibility are a key part of her care. The Indigo Project offers remote therapy from Sydney, helping people in the city and beyond connect with a psychologist without traveling. This approach can save time and provide flexible scheduling. Natasha aims to create a welcoming, supportive space online where clients feel heard and respected.
In her work, she emphasizes patient care and ongoing learning. She stays current with new methods in psychology and applies evidence-based strategies to her sessions. Working with The Indigo Project often involves building a calm routine, practicing mindfulness, and using practical exercises that fit daily life. Her approach is patient-friendly and designed to be easy to understand, with clear steps to help clients feel more in control of their mental health.
Natasha values teamwork and collaboration. She may work alongside other professionals to create a comprehensive plan for each client. This helps ensure that care is coordinated and tailored to individual needs. Her telehealth model supports continuity of care, especially for those who prefer online access or live in remote areas of Australia.
People seeking trusted mental health support can feel confident in Natasha’s expertise and commitment. Her focus on clear communication, practical tools, and respectful care helps build a strong, lasting relationship with clients who want to improve their mental well-being.
Had my first telehealth session with Natasha from Sydney and I was really impressed. She’s warm, practical and helped me start a simple mindfulness routine that fits into my busy week. I feel clearer and more in control already.
I’ve been dealing with stress at work and decided to try Natasha’s online sessions. Her guidance on stress management techniques was clear and doable. It’s great doing this from home in Sydney, pain-free and convenient.
Natasha listened without judgment and offered behavioural therapy tools that actually made a difference. The telehealth setup was smooth, and I appreciated her practical exercises for daily use.
I’m in Bondi and found Natasha through a local search. The mindfulness exercises she taught me have helped reduce my anxiety noticeably. Highly professional and easy to talk to over video.
Being able to do therapy via telehealth from Sydney has been a game changer. Natasha explained things clearly and gave me a realistic plan for ongoing mental health support. Reassuring and effective.
As someone new to counselling, I appreciated Natasha’s calm approach and the stress management tips she shared. The sessions feel personal, even though we connect online from NSW.
I’ve noticed a real improvement since starting therapy with Natasha. Her combination of mindfulness and practical strategies is perfect for busy weekends in Sydney. I’d highly recommend her.