Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Natasha De Bellis is a psychologist based in Sydney, NSW 2000. She works at Positive Mind Works, offering individual therapy, couples counseling, family therapy, and stress management techniques. She brings her expertise to patients across Australia through Positive Mind Works’ nationwide telehealth services, while also serving clients in Sydney. Her work focuses on helping people feel better, develop healthier habits, and manage everyday stresses in a caring, respectful environment.
Natasha’s practice centers on giving clear guidance and practical tools. She believes in listening first, then creating practical plans that fit each person’s life. Her approach is warm and supportive, making it easy for clients to share thoughts and feelings. She helps couples understand each other better, supports families with communication and connection, and assists individuals in building resilience and coping skills for stress.
In Sydney, clients can meet Natasha at Positive Mind Works in the city setting, while those outside the city can access care through nationwide telehealth. This makes high-quality psychology services accessible to people in many suburbs and regions around Australia. Her patient care style is collaborative and non-judgmental, inviting people to participate in their own growth. She emphasizes practical strategies that people can use in daily life, such as stress management techniques and simple, effective coping methods.
Natasha is committed to ongoing learning and professional development. She keeps up with the latest research in psychology to provide evidence-based care. Her teamwork mindset helps clients feel supported by a broader care network, including other professionals when needed. This collaborative approach helps ensure each person receives the best possible support for mental wellbeing.
For anyone seeking trusted psychological support in Australia, Natasha De Bellis offers clear guidance, empathy, and effective care. Her solid reputation as a caring psychologist, combined with flexible access through telehealth and local Sydney appointments, makes her a compelling choice for mental health needs. If you need help managing stress, improving relationships, or navigating difficult feelings, Natasha is ready to help you move forward with confidence.
Booked a few sessions at Positive Mind Works in Sydney and felt welcomed from the moment I walked in. Natasha helped me with stress management techniques that actually fit into my hectic workday. I left each session with clear steps and a better sense of control.
Very grateful for Natasha's approach. I came in for couples counseling and we learned practical communication tools that have made a real difference. The Sydney CBD setting felt calm and professional, which helped us open up more.
As someone juggling family responsibilities, Natasha's sessions on stress management were a game changer. We tried a few different techniques and I noticed a calmer home environment after just a couple of weeks. Highly recommend.
I attended individual therapy with Natasha in the heart of Sydney. She was insightful, compassionate, and didn’t push me into quick fixes. I appreciated the practical exercises she gave me to practice at home.
Great experience with Natasha for family therapy. We worked through communication patterns and set up healthier routines for our kids. The sessions in Paddington felt warm and constructive.
Natasha's approach to psychology felt tailored and respectful. The stress management techniques she taught are simple to implement and have reduced my daily anxiety levels noticeably. Worth the visit to Sydney CBD.
I approached Natasha for individual sessions and was impressed by how she listened without judgement. Her recommendations were practical and I left each session with real, doable goals.
Our family system benefited from Natasha's guidance during family therapy. She helped us understand each other better and set up rhythms that keep the peace at home. Very glad we found Positive Mind Works in Sydney.
