Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Anxiety management strategies
Mr Hamid Reza Dadgostar is a psychologist with a clear focus on helping people feel better. He works at Sydney, NSW, in Suite 403 Level 3, 368 Sussex Street, Sydney 2000. He provides counselling sessions, behavioral therapy, stress management techniques, and anxiety management strategies. His skilled approach helps clients face worries in a steady, kind way.
Degree and years of experience are not listed here, but his work is built on professional care and consistent patient support. He welcomes adults and young people who want to feel more in control of their thoughts and feelings. His clinic location in the heart of Sydney makes access easy for city residents and visitors alike.
The services he offers cover common mental health needs. Counselling sessions give a safe space to talk about what is on your mind. Behavioral therapy can help change troublesome patterns and build healthier habits. Stress management techniques teach practical steps to reduce tension and improve sleep and focus. Anxiety management strategies help people understand triggers and respond with calm, effective actions.
In his patient care style, Mr Dadgostar aims to be clear, supportive, and practical. He works to create a calm environment where clients feel heard and respected. He explains ideas in simple language and checks that steps are easy to follow. This helps people use what they learn in daily life, at home, work, and school.
He believes in continuous learning. Keeping up with new research and tools helps him offer up-to-date care. He collaborates with colleagues when needed, so clients get well-rounded support. He values teamwork, especially when plans include other health professionals or family members who support the person’s goals.
If you are in Sydney and looking for help with stress or anxiety, his practice could be a good fit. His services are designed to feel accessible and respectful, with a clear plan for progress. Clients can feel more confident as they work through challenges with a professional who cares about their wellbeing, reputation, and long-term success.
People trust his approach for thoughtful, practical care and steady guidance on their path to better mental health.
Found Mr Dadgostar incredibly supportive. His clear guidance on stress management techniques has helped me keep my anxiety in check during busy days in the Sydney CBD. I leave each session with practical tools I can apply straight away.
I was sceptical at first, but the behavioral therapy sessions with Mr Dadgostar have made a real difference. The environment in Suite 403 feels calm, and I appreciate how he explains things without jargon.
Relieved to find someone who truly listens. The anxiety management strategies we covered are doable, and I’ve noticed improvements in my daily routines since starting in the Sydney CBD.
Grateful for the progress I’ve made with his counseling sessions. Practical exercises and a compassionate approach have helped me navigate stressful weeks more effectively.
Highly recommend for anyone dealing with anxiety or stress. The sessions in Sussex Street felt private and focused, and I left with a clear plan for at-home practice.
I’ve tried a few therapists, but the combination of counseling and concrete stress management techniques here actually sticks. Easy to book in the Sydney area, and the sessions aren’t rushed.
Feeling more in control thanks to the tailored approach. The recommendations are practical, and I’ve been able to implement them into my routine after each visit.