My Mirror, Sydney
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Melissa Harris
Sydney
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Quick Appointment for Melissa Harris
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Services Offered by Melissa Harris
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
About Of Melissa Harris
Melissa Harris is a Psychologist who helps people through counseling and mental health support. She works at Telehealth Clinic Australia Wide in Sydney, NSW 2000, and with My Mirror, a Sydney-based clinic offering telehealth services across Australia. Her work focuses on talking therapies and practical strategies to improve well-being. Degree and years of experience are not specified in the profile, but her role as a psychologist shows a professional path dedicated to mental health.
Melissa Harris makes mental health care easy to access. She offers counseling sessions, behavioral therapy, stress management techniques, and cognitive behavioral therapy (CBT). She also provides strategies for anxiety management. This combination helps people understand their thoughts and feelings and find healthier ways to cope with stress and worry. Her services are designed to fit different needs, from individual sessions to ongoing support with practical exercises.
Location and access are clear. Telehealth Clinic Australia Wide means patients can connect from many places, especially in the Sydney region, including the city’s suburbs. The Sydney address listed, NSW 2000, helps people find local contact points, while the telehealth option makes it possible to receive care without traveling. This is useful for people who live in busy areas or far from clinics. The clinic name My Mirror in Sydney reinforces a local touch for those who prefer in-person care when possible, while still offering telehealth.
Patient care style is centered on clear, supportive guidance. Melissa Harris emphasizes practical tools for everyday life, such as stress management and anxiety reduction techniques. She uses CBT methods to help patients identify unhelpful patterns and practice healthier thoughts and actions. This patient-friendly approach aims to empower people to take charge of their mental health step by step.
Continuous learning and teamwork are important parts of her practice. Working with telehealth teams and the My Mirror clinic in Sydney helps coordinate care and share ideas. Collaboration with other health professionals can enhance treatment plans and ensure consistent support for clients.
People seeking help can feel confident in a therapist who focuses on trust, reliability, and a solid reputation. Melissa Harris’s work as a psychologist combines accessibility, practical skills, and a commitment to effective care. Her services can guide individuals toward better mental health, easier daily living, and a hopeful outlook for the future across Australia.
Patient Reviews for Melissa Harris
Emily Carter
Booking with Dr Melissa Harris for CBT via telehealth was a breeze. I’m in Sydney and the session felt private and supportive, exactly what I needed to start tackling my anxiety. I’ve already started using the stress techniques she shared.
Daniel Nguyen
I’ve struggled with work stress for years. Melissa’s telehealth sessions felt calm and practical. The breathing and CBT tools she taught me have made a real difference, and I’m sleeping better in Bondi now.
Sophie Bennett
Really grateful for Melissa’s guidance. The behavioral therapy approach was gentle but effective, and I left each session with clear steps to apply. Highly recommended for anyone dealing with anxiety.
Dylan Evans
As a busy parent in Parramatta, I appreciated the flexible Telehealth option. Melissa listened without judgment and gave me concrete strategies to manage my stress. I feel more in control now.
Olivia Patel
Relief is an understatement. Melissa helped me understand my anxiety triggers and applied CBT techniques that actually fit into my daily routine here in Sydney. Very professional and compassionate.
Liam Morgan
The sessions with Dr Harris have been a turning point for me. Clear guidance, supportive chat, and practical tools I can use anywhere in NSW. I’d recommend her to anyone looking for real progress.
Grace Lee
I started with Melissa for stress management, and the difference is noticeable. The telehealth format was convenient, and her approach felt personalised to my needs here in Sydney.
Frequently Asked Questions About Melissa Harris
How can Melissa Harris help with anxiety?
Melissa Harris, a psychologist in Sydney, offers anxiety management strategies through counseling sessions and cognitive behavioral therapy (CBT).
What services does Melissa Harris provide at My Mirror clinic in Sydney?
Melissa Harris provides counseling sessions, behavioral therapy, stress management techniques, and cognitive behavioral therapy (CBT) at My Mirror clinic in Sydney.
Where is Melissa Harris located for consultations?
Melissa Harris is located at Telehealth Clinic Australia Wide in Sydney, NSW 2000 for consultations.
How can Melissa Harris assist with stress management?
Melissa Harris, a psychologist in Sydney, offers stress management techniques to help patients cope with stress effectively.
What type of therapy does Melissa Harris specialize in?
Melissa Harris specializes in cognitive behavioral therapy (CBT) to help patients address various mental health concerns.
How can I book an appointment with Melissa Harris at My Mirror clinic?
To book an appointment with Melissa Harris at My Mirror clinic in Sydney, you can contact her at 0250217314.
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