Melissa Harris

Melissa Harris is a Psychologist who helps people through counseling and mental health support. She works at Telehealth Clinic Australia Wide in Sydney, NSW 2000, and with My Mirror, a Sydney-based clinic offering telehealth services across Australia. Her work focuses on talking therapies and practical strategies to improve well-being. Degree and years of experience are not specified in the profile, but her role as a psychologist shows a professional path dedicated to mental health.

Melissa Harris makes mental health care easy to access. She offers counseling sessions, behavioral therapy, stress management techniques, and cognitive behavioral therapy (CBT). She also provides strategies for anxiety management. This combination helps people understand their thoughts and feelings and find healthier ways to cope with stress and worry. Her services are designed to fit different needs, from individual sessions to ongoing support with practical exercises.

Location and access are clear. Telehealth Clinic Australia Wide means patients can connect from many places, especially in the Sydney region, including the city’s suburbs. The Sydney address listed, NSW 2000, helps people find local contact points, while the telehealth option makes it possible to receive care without traveling. This is useful for people who live in busy areas or far from clinics. The clinic name My Mirror in Sydney reinforces a local touch for those who prefer in-person care when possible, while still offering telehealth.

Patient care style is centered on clear, supportive guidance. Melissa Harris emphasizes practical tools for everyday life, such as stress management and anxiety reduction techniques. She uses CBT methods to help patients identify unhelpful patterns and practice healthier thoughts and actions. This patient-friendly approach aims to empower people to take charge of their mental health step by step.

Continuous learning and teamwork are important parts of her practice. Working with telehealth teams and the My Mirror clinic in Sydney helps coordinate care and share ideas. Collaboration with other health professionals can enhance treatment plans and ensure consistent support for clients.

People seeking help can feel confident in a therapist who focuses on trust, reliability, and a solid reputation. Melissa Harris’s work as a psychologist combines accessibility, practical skills, and a commitment to effective care. Her services can guide individuals toward better mental health, easier daily living, and a hopeful outlook for the future across Australia.