Clear Health Psychology, Sydney
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Lydia Surmin
Sydney
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Quick Appointment for Lydia Surmin
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Services Offered by Lydia Surmin
Counseling sessions
Behavior therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation techniques
About Of Lydia Surmin
Lydia Surmin, Psychologist. Degree: not listed. Years of experience: not listed. Workplace: Clear Health Psychology, Sydney (Telehealth Consultations, Sydney NSW 2000). This is an Australian psychologist who offers care through telehealth and in Sydney.
Lydia provides a range of services to help people feel better and cope with life’s challenges. She offers counseling sessions to talk through problems, behavior therapy to change patterns, and cognitive strategies to manage thoughts. She also teaches stress management techniques and relaxation methods that can help with daily worries. Her approach includes cognitive behavioral therapy (CBT), a practical method that focuses on thinking patterns and how they affect feelings and actions.
If you live in or near Sydney, you can access her services through telehealth, which means you can have sessions from home or anywhere with a good internet connection. This makes care easier for people who are busy, who have travel limits, or who live outside the city. Services are designed to fit families and individuals who need flexible options.
The patient care style at Clear Health Psychology is about clear communication and supportive guidance. Lydia explains ideas in simple words and helps clients set small, doable goals. She uses gentle techniques for stress reduction and practical exercises to practice after sessions. Her work covers both short-term tools and longer strategies to maintain well-being.
Style matters in her practice. She listens carefully, respects each person’s experiences, and creates a safe space for honesty. She collaborates with clients to choose the best treatment plan. When needed, she brings in different methods, such as relaxation techniques to calm the body and mind, or CBT exercises that build healthier thinking habits.
Teamwork and ongoing learning are part of her professional life. In a telehealth setup or in Sydney, she stays connected with other healthcare professionals to ensure a well-rounded approach. This teamwork helps address issues from multiple angles and supports steady progress.
Patients can feel confident in her care because of her clear explanations, practical strategies, and steady presence. The practice at Clear Health Psychology in Sydney builds a reliable reputation by focusing on real results, respectful care, and dedicated support through telehealth and on-site visits.
If you are seeking a psychology expert in Australia who uses CBT, stress management, and relaxation techniques, Lydia Surmin offers accessible help through telehealth and in Sydney.
Patient Reviews for Lydia Surmin
Emma Clarke
Had a really positive experience with Lydia for CBT and stress management. The telehealth setup meant I could chat from my Sydney apartment without rushing around, and she explained techniques in plain terms. I left every session with something practical I could try, like simple relaxation exercises. Highly recommend for anyone needing clear guidance and a friendly, non-judgemental vibe.
Daniel Nguyen
I was feeling overwhelmed and tried a few counsellors before finding Lydia. Her approach to behavior therapy and CBT felt practical and doable. We worked through some real-life scenarios and she helped me reframe my thoughts. I’m grateful for the consistent support while I’m in Sydney.
Sophie Lee
Relief and relief again after my first few sessions. Lydia is patient, explains techniques clearly, and I genuinely feel like I’ve got tools I can use daily. The telehealth format was seamless and flexible for my busy schedule in Sydney.
Ben Williams
I wasn’t sure about online psychology, but Lydia’s sessions have been incredibly effective. We focused on stress management techniques and CBT, and I’ve noticed a real shift in how I handle my workload. Pleasant, professional, and easy to talk to from home in NSW.
Hannah Patel
Lydia’s guidance on relaxation techniques has actually made a difference during anxious moments. The sessions are well structured, and I appreciate she tailors strategies to what works for me. Would recommend to anyone in Sydney looking for practical mental health support.
Michael Carter
From day one I felt heard and supported. The combination of counseling sessions and CBT exercises helped me build healthier habits. I’m glad I chose telehealth with Lydia in Sydney—no commute, just solid, actionable advice.
Ava Richards
Fantastic experience. Lydia explained mental health concepts in plain language and gave me tools I could actually apply between sessions. The focus on stress management and cognitive strategies has made a noticeable difference in my daily life here in NSW.
Oliver Smith
I’m really glad I booked with Lydia. The CBT framework and breathing/relaxation techniques she taught me have reduced my chest tightness during stressful periods. Friendly, professional, and easy to chat with over telehealth from Sydney.
Frequently Asked Questions About Lydia Surmin
What services does Dr. Lydia Surmin offer?
Dr. Lydia Surmin offers counseling sessions, behavior therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation techniques.
Where is Dr. Lydia Surmin's clinic located?
Dr. Lydia Surmin's clinic, Clear Health Psychology, is located in Sydney and offers telehealth consultations in Sydney NSW 2000.
How can I contact Dr. Lydia Surmin for an appointment?
You can contact Dr. Lydia Surmin at 0864248177 to schedule a consultation or appointment.
What specialty does Dr. Lydia Surmin have?
Dr. Lydia Surmin is a psychologist specializing in counseling, behavior therapy, and cognitive behavioral therapy (CBT).
What types of therapy does Dr. Lydia Surmin provide?
Dr. Lydia Surmin provides therapy services including behavior therapy, stress management techniques, and cognitive behavioral therapy (CBT).
Does Dr. Lydia Surmin offer relaxation techniques?
Yes, Dr. Lydia Surmin offers relaxation techniques as part of her services to help manage stress and promote well-being.
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