Lydia Surmin

Lydia Surmin, Psychologist. Degree: not listed. Years of experience: not listed. Workplace: Clear Health Psychology, Sydney (Telehealth Consultations, Sydney NSW 2000). This is an Australian psychologist who offers care through telehealth and in Sydney.

Lydia provides a range of services to help people feel better and cope with life’s challenges. She offers counseling sessions to talk through problems, behavior therapy to change patterns, and cognitive strategies to manage thoughts. She also teaches stress management techniques and relaxation methods that can help with daily worries. Her approach includes cognitive behavioral therapy (CBT), a practical method that focuses on thinking patterns and how they affect feelings and actions.

If you live in or near Sydney, you can access her services through telehealth, which means you can have sessions from home or anywhere with a good internet connection. This makes care easier for people who are busy, who have travel limits, or who live outside the city. Services are designed to fit families and individuals who need flexible options.

The patient care style at Clear Health Psychology is about clear communication and supportive guidance. Lydia explains ideas in simple words and helps clients set small, doable goals. She uses gentle techniques for stress reduction and practical exercises to practice after sessions. Her work covers both short-term tools and longer strategies to maintain well-being.

Style matters in her practice. She listens carefully, respects each person’s experiences, and creates a safe space for honesty. She collaborates with clients to choose the best treatment plan. When needed, she brings in different methods, such as relaxation techniques to calm the body and mind, or CBT exercises that build healthier thinking habits.

Teamwork and ongoing learning are part of her professional life. In a telehealth setup or in Sydney, she stays connected with other healthcare professionals to ensure a well-rounded approach. This teamwork helps address issues from multiple angles and supports steady progress.

Patients can feel confident in her care because of her clear explanations, practical strategies, and steady presence. The practice at Clear Health Psychology in Sydney builds a reliable reputation by focusing on real results, respectful care, and dedicated support through telehealth and on-site visits.

If you are seeking a psychology expert in Australia who uses CBT, stress management, and relaxation techniques, Lydia Surmin offers accessible help through telehealth and in Sydney.