Clear Health Psychology, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Stress management techniques
Lottie Hitch is a psychologist based in Sydney, Australia. She works with Clear Health Psychology and offers Telehealth Consultations from Sydney NSW 2000. She provides a range of services to support mental health. These include individual therapy sessions, couples therapy sessions, and family therapy sessions. She uses evidence-based approaches like Cognitive-behavioral therapy (CBT) and practical stress management techniques. This makes it easier for people to understand and apply what they learn in their daily lives.
Lottie’s work is designed to be accessible. Telehealth means you can talk with her from home, a clinic, or any private space in Australia. This can be helpful for people in Sydney and surrounding areas who want flexible, private care. She also focuses on building skills that help manage feelings, thoughts, and relationships.
In terms of location and access, Lottie offers Telehealth Consultations in Sydney, and her clinic is connected to Clear Health Psychology in Sydney. This makes it easier for clients in and around Sydney to connect with her when in-person visits are possible or preferred. The services she offers cover different areas of life. Individual therapy supports personal growth and coping strategies. Couples therapy helps partners communicate better and work through issues. Family therapy looks at family dynamics and how to create a supportive home environment. CBT is used to change unhelpful thoughts and behaviors, while stress management techniques help people relax and stay resilient.
Lottie uses a patient-friendly approach. She aims to make sessions clear and practical, with ideas that people can try right away. She values ongoing learning and uses patient feedback to improve care. Teamwork is important in her practice. She collaborates with other health professionals when needed to support each person’s goals. She understands the importance of trust, confidentiality, and respectful care.
People often choose her for her clear communication and reliable support. Her reputation in Sydney and the Telehealth community shows a commitment to expertise and compassionate care that respects each person’s journey.
I started with Lottie for CBT via telehealth and was surprised how connected I felt even online. The sessions helped me recognise thought traps and I’ve learned practical stress management techniques I can actually use day to day. Highly recommend to anyone in Sydney looking for focused, compassionate care.
As a busy dad in Bondi, I found Lottie's couples therapy incredibly grounding. We worked through communication patterns, and the tools she gave us have made our evenings calmer and more constructive. Grateful for the balance she helped us achieve.
The telehealth sessions with Lottie felt personal and tailored. She guided me through CBT exercises and helped me rebuild confidence after a tough move to Sydney. I left each session with clear steps and a lighter heart.
I’m glad I found Lottie for individual therapy. Her approach to stress management is practical, and the online format fit my work schedule in Parramatta perfectly. I’ve noticed real improvements in how I handle daily pressures.
Lottie’s warmth and professionalism made my family therapy sessions in the Sydney CBD feel safe and productive. We learned to listen better and set healthy boundaries without feeling judged.
I wasn’t sure about telehealth for mental health support, but Lottie made it easy. Her CBT framework is thoughtful, and the stress management techniques have become part of my weekly routine. Highly recommended to others in NSW.
Couples therapy with Lottie helped us rediscover trust and improve our communication. She’s non-judgemental and clear, and the sessions fit neatly within my busy schedule in Sydney. I feel more connected already.