Equilibrium Psychology, Sydney
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Laura McGrath
Sydney
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Services Offered by Laura McGrath
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Mindfulness exercises
About Of Laura McGrath
Dr. Laura McGrath is a psychologist who brings care and calm to her clients. She works at Equilibrium Psychology in Sydney, specifically Suite 3, 131 Clarence Street, Sydney NSW 2000. Her role as a psychologist guides people through tough times with understanding and practical support. Degree and years of experience are not listed in the profile, but her work at a Sydney clinic shows a steady commitment to helping people feel better. This summary uses the information provided to highlight what patients can expect when they visit.
Dr. McGrath offers counseling sessions and therapy for anxiety and depression. She also teaches stress management techniques, uses behavioral therapy, and leads mindfulness exercises. These services are designed to be clear and approachable. For people in Sydney and nearby areas, these options provide a path to relief and improved daily life.
Location is easy to reach in the heart of Sydney. The clinic location in Clarence Street makes it convenient for people who live or work in the city. Patients from different parts of New South Wales can access the services at Equilibrium Psychology. The practice presents itself as a quiet space where clients can talk openly and feel supported.
The care style focuses on a respectful, nonjudgmental approach. Dr. McGrath works with clients to set simple, achievable goals and uses clear explanations to help them understand their experiences. She emphasizes practical techniques that people can use day by day. Mindfulness exercises and behavioral strategies are explained in plain language so it does not feel overwhelming.
The clinic promotes continuous learning and teamwork. Although not all details are listed, a good psychology practice in Australia often shares up-to-date methods and collaborates with other health professionals when needed. Dr. McGrath’s services reflect a commitment to ongoing improvement and patient-centered care. This teamwork helps address different needs and supports a successful treatment plan.
Patients can feel confident about choosing Dr. Laura McGrath because of her clear, patient-friendly approach and steady presence in Sydney. Her reputation as a skilled psychologist aligns with her focus on practical help and compassionate care. With experience in counseling, anxiety and depression therapy, stress management, and mindfulness, she brings trusted expertise to her clients in the Australian city of Sydney.
Patient Reviews for Laura McGrath
Emma Thompson
I booked a few counseling sessions with Laura at Suite 3 on Clarence Street and it was exactly what I needed. She helped me unpack my anxiety with practical mindfulness exercises and clear stress management techniques. I left feeling calmer and more in control.
Daniel Carter
Laura has a really calm presence. I’ve been dealing with depression for a while, and her behavioral therapy approach plus mindful practices gave me new tools to cope day-to-day. Highly recommend for anyone in Sydney looking for real progress.
Sophie Nguyen
Great experience in the heart of Sydney. Laura listened without judgment and helped me create a practical plan for managing stress. The mindfulness exercises she shared are simple enough to use at work and at home.
Josh Miller
I was skeptical about therapy, but Laura’s sessions have genuinely helped reduce my anxiety. The location on Clarence Street is convenient, and she explains techniques in a way that’s easy to remember during busy days.
Grace Lee
Speaking with Laura felt like a fresh start. Her combination of counseling and behavioral strategies helped me identify triggers and practice steady routines. I’m sleeping better and feeling more hopeful.
Aiden Murphy
The sessions were supportive and practical. Laura introduced me to mindfulness exercises that I actually use when my mind races. If you’re in Sydney and need someone who genuinely listens, she’s a great choice.
Chloe Robinson
Very grateful for Laura’s guidance. Her approach to anxiety management and depression therapy feels personalised and doable. I left every appointment with a clear plan and more confidence.
Frequently Asked Questions About Laura McGrath
What services does Dr. Laura McGrath, a psychologist in Sydney, offer?
Dr. Laura McGrath offers counseling sessions, therapy for anxiety or depression, stress management techniques, behavioral therapy, and mindfulness exercises.
Where is Dr. Laura McGrath's clinic located in Sydney?
Dr. Laura McGrath's clinic, Equilibrium Psychology, is located at Suite 3, 131 Clarence Street, Sydney NSW 2000.
How can I contact Dr. Laura McGrath, a female psychologist in Sydney?
You can contact Dr. Laura McGrath at Equilibrium Psychology, Sydney, by calling 0292626156.
Does Dr. Laura McGrath provide therapy for anxiety and depression in Sydney?
Yes, Dr. Laura McGrath offers therapy for anxiety and depression as part of her services in Sydney.
What types of techniques does Dr. Laura McGrath use for stress management in Sydney?
Dr. Laura McGrath utilizes various stress management techniques to help her patients in Sydney.
Are mindfulness exercises part of the services offered by Dr. Laura McGrath in Sydney?
Yes, mindfulness exercises are included in the services provided by Dr. Laura McGrath in Sydney.
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