Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | 1am – 6am |
Tuesday | 10am – 6:30pm |
Wednesday | 10am – 6:30pm |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety management strategies
Dr. Kresh Pidial is a Psychologist with a strong focus on helping people feel better. Degree: not specified. Years of experience: not specified. Workplace: Level 5, 428 George Street, Sydney NSW 2000, Sydney, Australia. This page is written to help people in Australia find a friendly psychologist who listens and cares. Dr. Pidial offers counseling sessions, behavioral therapy, cognitive-behavioral therapy, stress management techniques, and anxiety management strategies. She works in a convenient Sydney location that is easy to reach for city residents and visitors. Her services are designed to support mental well-being for adults and others who need guidance with thoughts, feelings, and daily pressures.
Dr. Pidial operates in a trusted clinic in Sydney, at Level 5, 428 George Street, which helps people find a calm place to talk. Her care emphasizes practical steps people can take every day. She uses evidence-based methods like cognitive-behavioral therapy to help change unhelpful thoughts and behaviors. Counseling sessions are offered to discuss worries, stress, and life changes. Behavioral therapy can help with habits and routines that affect daily life. Stress management techniques are taught to reduce tension and improve mood. Anxiety management strategies aim to reduce fear and improve confidence in real situations.
Her approach is patient-friendly and straightforward. She explains ideas in simple terms and checks in often to see how you feel about the plan. She stays focused on what matters most to you and respects your pace. Dr. Pidial believes in ongoing learning and grows her skills through current approaches in psychology. This helps her bring fresh ideas to your sessions and adapt to what works best for you.
Teamwork and collaboration are important to her care. She coordinates with other health professionals when needed to support your overall health. You can expect clear communication, respectful listening, and a thoughtful care plan that fits your life.
People in Sydney and surrounding areas can trust Dr. Kresh Pidial for a steady, kind approach to mental health. Her solid focus on evidence-based therapies, clear explanations, and a warm, professional manner helps build confidence and comfort. If you are looking for specialist support in psychology in Sydney, Dr. Pidial stands out as a reliable choice for compassionate care and lasting strategies.
Location and contact details are provided for easy access and ongoing support in Australia.
Booked a CBT session with Dr Pidial after a tough few months, and I left with practical steps I could actually use. The focus on anxiety management and stress techniques was spot on, and I appreciated how easy she made the concepts to understand. Great location in Sydney and the building felt welcoming.
Kresh Pidial helped me work through my lingering worries with clear behavioural therapy strategies. The sessions at Level 5 on George Street are convenient, and she gave me simple exercises I could repeat at home. I’m feeling calmer and more capable.
The cognitive-behavioral approach Kresh uses really clicked for me. I left each session with a new technique to manage my anxiety, plus a plan to tackle my stress triggers. Highly recommended if you’re in the Sydney area and want practical tools.
I was skeptical at first, but the counseling sessions have genuinely helped me reframe anxious thoughts. The stress management strategies are simple to implement, and the environment at 428 George Street felt safe and professional.
Relieved to find a psychologist who explains things in plain language. The behavioral therapy work with Kresh Pidial has made a real difference to my daily routine, especially in chaotic mornings. Worth the trip into Sydney CBD.
I’ve tried a few approaches to anxiety, but the tailored plan I received here really resonated. The sessions cover CBT and practical stress techniques, and I noticed improvements within a couple of weeks. Great location for anyone living in NSW.
Kresh was respectful and compassionate, guiding me through cognitive-behavioral exercises that finally gave me handles on my thoughts. I’d recommend her to anyone in Sydney looking for real strategies to manage anxiety.