My Mirror, Sydney
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Kathryn Cartwright-Capone
Sydney
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OPD Timings of Kathryn Cartwright-Capone
Services Offered by Kathryn Cartwright-Capone
Counseling sessions
Behavioral therapy
Stress management techniques
Anxiety management strategies
About Of Kathryn Cartwright-Capone
Kathryn Cartwright-Capone is a psychologist. She works with clients through Telehealth Clinic Australia Wide and at My Mirror in Sydney, NSW 2000. Degrees and years of experience are not listed, but she offers care that focuses on mental health and well-being.
Kathryn specializes in counseling, behavioral therapy, stress management techniques, and anxiety management strategies. She provides a range of services designed to support clients in everyday life. Her approach is gentle and practical, with easy steps that people can use at home or at work. Telehealth makes it easy for people across Australia to access her help, especially for those who are busy or prefer online sessions.
In the middle of her work, Kathryn’s location is clear: Sydney and the broader Australia-wide telehealth service. She and her team aim to meet patients where they are, offering flexible scheduling and a comfortable space to talk. Her services include counseling sessions to explore thoughts and feelings, behavioral therapy to learn new habits, stress management techniques to reduce tension, and practical strategies for anxiety management. This combination helps people feel more in control, calmer, and able to cope with daily challenges.
The patient care style is collaborative and respectful. Kathryn listens carefully, explains things in simple terms, and helps clients set realistic goals. She supports learning new skills and coping strategies that fit each person’s life. Because she works with telehealth and in Sydney, she can coordinate care with other professionals when needed. She emphasizes continuous learning and staying up-to-date with new ideas and methods in psychology. Teamwork with other clinicians is part of her approach to ensure comprehensive care.
For people seeking help in Australia, Kathryn’s reputation for trustworthy, empathetic care grows with every session. Her blend of practical tools and empathetic listening helps many find relief from anxiety and stress. Clients can feel confident that they are working with a professional who cares about their well-being and supports them through their personal journey. Her expertise in counseling, therapy, and stress management makes her a strong choice for mental health support in Sydney and beyond.
Patient Reviews for Kathryn Cartwright-Capone
Emma Johnson
Being able to book a telehealth session with Kathryn from Sydney was a game changer for my anxiety. Her calm approach and practical stress management techniques helped me feel more in control after just a few sessions.
Liam Smith
I was honestly surprised at how relatable Kathryn was. The behavioral therapy exercises she suggested fit into my hectic Sydney work life, and I’ve noticed real progress with my daily worry levels.
Olivia Brown
Caring and professional. I’ve tried a few counsellors in NSW, but Kathryn’s telehealth sessions made it easy to open up. The anxiety management strategies have been incredibly helpful.
Noah Williams
Huge relief after the first few sessions. Kathryn took time to tailor the coping techniques to me, and the stress management exercises are now part of my routine.
Ava Taylor
Appreciate the flexible telehealth options. Kathryn’s guidance on behavioral therapy has made a noticeable difference in how I handle everyday stress in Sydney.
Mia Davis
Very grateful for Kathryn’s support. The session structure felt thoughtful and practical, and I’ve started applying the anxiety management strategies outside of sessions.
Lucas Martin
Highly recommend Kathryn for anyone in Australia needing accessible psychology support. The counseling sessions were respectful, focused, and effective for my stress and anxiety.
Frequently Asked Questions About Kathryn Cartwright-Capone
What services does Dr. Kathryn Cartwright-Capone provide?
Dr. Kathryn Cartwright-Capone provides counseling sessions, behavioral therapy, stress management techniques, and anxiety management strategies.
Where is Dr. Kathryn Cartwright-Capone located?
Dr. Kathryn Cartwright-Capone is located at Telehealth Clinic Australia Wide, Sydney NSW 2000.
How can I contact Dr. Kathryn Cartwright-Capone?
You can contact Dr. Kathryn Cartwright-Capone at 0250217314.
What is the specialty of Dr. Kathryn Cartwright-Capone?
Dr. Kathryn Cartwright-Capone specializes in psychology.
Does Dr. Kathryn Cartwright-Capone offer stress management techniques?
Yes, Dr. Kathryn Cartwright-Capone offers stress management techniques as part of her services.
What type of therapy does Dr. Kathryn Cartwright-Capone provide?
Dr. Kathryn Cartwright-Capone provides counseling sessions and behavioral therapy.
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