My Mirror, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Anxiety management counseling
Dr. John Potucek is a psychologist who offers expert mental health care through Telehealth Clinic Australia Wide and the My Mirror clinic in Sydney. Specialty: Psychology. Degree: not specified. Years of experience: not specified. Workplace: My Mirror, Sydney (Telehealth Clinic Australia Wide, Sydney NSW 2000). This professional brings a clear and supportive approach to therapy, helping people feel understood and empowered.
Dr. Potucek provides a range of services to suit different needs. He offers individual therapy sessions to support personal growth and coping strategies. Couples therapy helps partners communicate better, manage conflicts, and build stronger relationships. Family therapy sessions focus on family dynamics and harmony at home. He also uses evidence-based methods like Cognitive Behavioral Therapy (CBT) to help clients change thoughts and behaviors that affect mood and daily life. For anxiety, he offers targeted management counseling to reduce worry and improve daily functioning.
With Telehealth options available Australia-wide, clients across Sydney and beyond can access care from home or a convenient location. This flexibility is especially helpful for those who prefer virtual sessions or have busy schedules. Dr. Potucek’s services are designed to fit different life stages and relationships, whether you are navigating stress at work, school, or within your family.
Patient care is built around clear communication and a compassionate, non-judgmental stance. He aims to create a safe space where clients can share thoughts and feelings openly. The therapy plan is explained in a simple way, so clients understand goals, steps, and progress. Dr. Potucek emphasizes ongoing learning and uses up-to-date practices in psychology. He keeps up with the latest research and guidelines to ensure effective care. Collaboration is key in his approach, whether working with clients individually or with families and couples. He values teamwork with other professionals when needed to support overall well-being.
For residents and families in Sydney, NSW, the combination of in-clinic and telehealth options makes access to skilled psychological support easier. Dr. Potucek is known for reliability, thoughtful guidance, and a steady commitment to helping people feel more able to cope with life’s challenges. His professional manner and focus on evidence-based treatments help build trust and confidence in the care he provides.
As a busy parent in Sydney, I found John Potucek’s telehealth sessions to be exactly what I needed. His CBT techniques helped me manage my anxiety before work, and the flow of our sessions felt natural and supportive from home in NSW.
I’m grateful for the flexible telehealth option. John’s approach to anxiety management is practical and clear. After a few weeks I’m feeling calmer, and I appreciate the collaborative vibe in our sessions here in Sydney.
John Potucek helped my partner and I with our communication patterns in couples therapy. The exercises are simple to implement and we’ve noticed real improvements. Highly recommended for anyone in NSW seeking supportive guidance.
I was skeptical about online therapy, but the telehealth format with John worked brilliantly. We covered a lot in CBT and family dynamics, and I left each session feeling more in control of my worries.
From the first call, John was kind, patient and insightful. His family therapy sessions helped our household start communicating respectfully again. I’d recommend him to anyone in Sydney who’s dealing with stress or anxiety.
I’ve found the anxiety management counseling to be practical and reassuring. John explains techniques clearly and adapts them to my life in NSW. The telehealth setup is convenient and private.
Excellent psychologist. The CBT work and the supportive listening made a real difference for me. It’s comforting to have sessions that fit around my Sydney schedule and vibe with a respectful, friendly clinician.