Perth Psychologists, Cockburn Central
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Dr. Jodie Holwill is a psychologist who offers telehealth consultations in Sydney, NSW 2000. She brings a calm, compassionate approach to mental health care and provides services that fit everyday life. While the profile doesn’t list a specific degree or years of experience, her work with individuals, couples, and families shows she is committed to helping people grow and feel better. She works with patients through Perth Psychologists, Cockburn Central, and via telehealth in Sydney, making her support accessible no matter where you live in the area. This mix of locations helps her reach more people who need support with honesty, care, and professionalism. The important part is that you can access her help from the comfort of your own home or a local clinic when it suits you best.
Jodie focuses on a range of therapy options to fit different needs. She offers individual therapy sessions to work on personal goals and challenges. Couples therapy sessions can help partners understand each other better and improve communication. Family therapy sessions are available to support healthy relationships at home. Her techniques include Cognitive Behavioral Therapy (CBT), a common, practical approach that helps people change patterns of thinking that affect emotions and behavior. She also teaches stress management techniques to help people cope with daily pressures, big life events, or ongoing stress.
In the way she works, Jodie emphasizes clear, supportive care. She values a patient-centered style, where what matters most is your comfort, safety, and progress. She believes in ongoing learning and stays up to date with new ideas and methods in psychology. She uses teamwork as a key part of care, coordinating with other professionals when needed to support each person’s healing journey.
For anyone seeking reliable mental health support in Australia, Jodie Holwill offers a trusted option. Her work with individuals, couples, and families, plus her CBT and stress management skills, shows a solid commitment to helping people feel more hopeful and in control. With a focus on accessibility and continuous learning, she aims to build trust and a strong reputation for expert, compassionate care.
booked a few telehealth sessions with Jodie from Sydney and was surprised by how connected I felt. The CBT approaches and stress management tips have genuinely helped me sleep better and handle daily worries. Highly recommend for anyone juggling work and personal life in NSW.
As a couple, we felt heard and understood within minutes of our first online session. Jodie’s guidance on communication and CBT exercises has helped us reconnect. Grateful for the clear plan and warm, professional approach.
Being able to access family therapy through telehealth from Sydney has been such a relief. Jodie explains things in a calm, practical way and provides tools we can actually use. Feeling more balanced and hopeful.
I started individual therapy with Jodie for stress management and I’m noticing real changes at work and home. The sessions are structured, and the CBT techniques are easy to apply in busy days. I’d recommend to friends in the city.
Jodie’s telehealth sessions from Sydney were seamless. The stress management strategies and practical exercises have helped me feel more in control than I have in years. Very grateful for the supportive approach.
We did family therapy with Jodie and found new ways to cooperate as a unit. The blend of CBT and relationship guidance was exactly what our household needed. Thank you for making it so accessible from NSW.
I was a bit sceptical about telehealth at first, but Jodie's sessions exceeded my expectations. The comprehensive mix of individual therapy and practical stress techniques has given me tools I use daily. Highly recommend for anyone in Sydney area.