Clear Health Psychology, Brisbane
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety management strategies
Jessica Zaffino, Psychologist. Degree: not specified. Years of experience: not specified. Workplace: Clear Health Psychology, Brisbane (Telehealth Consultations, Brisbane QLD 4000). She offers Telehealth Consultations in Sydney NSW 2000 as well, making care accessible across Australia. Jessica works as a psychologist with a focus on therapy and mental wellness. Her practice covers practical and evidence-based approaches to improve daily life. This profile highlights what she does, where she works, and how she helps patients through clear and compassionate care.
Jessica provides therapy sessions designed to help people feel better and cope with hard feelings. She uses cognitive behavioral therapy, a well-known method that helps people change thinking patterns to reduce anxiety and stress. She also teaches stress management techniques and anxiety management strategies that patients can use every day. These tools aim to be simple, doable, and effective for everyday challenges.
Location and access are central to her services. She offers Telehealth Consultations, which means patients can meet from home or work. This is especially helpful for those who live in Sydney or travel between New South Wales and Queensland. Her Brisbane clinic location shows she can also see patients in person when needed. This combination supports flexible care, whether someone prefers face-to-face sessions or online meetings.
Patient care style is calm and collaborative. Jessica explains things clearly and creates a safe space where patients can share their worries. She emphasizes practical steps and keeps sessions easy to follow. Her approach respects each person’s pace and goals, helping them move forward with confidence. She values ongoing learning and uses the latest, evidence-based methods to guide therapy. Regularly updating skills helps her offer fresh strategies for stress and anxiety.
Teamwork and coordination are part of her practice. She works with clients to set realistic goals and track progress. When appropriate, she coordinates with other health professionals to ensure comprehensive care. This teamwork helps patients feel supported across different aspects of wellbeing.
Trust and reputation matter to Jessica. Her clear, patient-friendly style aims to build a strong therapeutic alliance. Clients can rely on practical guidance that is tailored to their life in Australia, from Sydney to Brisbane and beyond. With her expertise in cognitive behavioral therapy and stress and anxiety management, she offers a steady path toward better mental health. For those seeking accessible, evidence-based psychology services in Australia, Jessica Zaffino provides thoughtful, effective care.
I started telehealth sessions with Jessica from Sydney and it’s been a game changer. Her CBT techniques helped me recognise my anxiety triggers and apply practical stress management strategies straight away. Really grateful for how clear and supportive she is.
Visiting a psychologist online sounded odd at first, but Jessica made it feel normal and welcoming. The cognitive behavioural approach she uses is practical and easy to stick with, especially during busy weeks in Sydney.
Jessica’s telehealth sessions have been excellent for my anxiety management. I appreciate the calm, respectful manner and the customised stress techniques she shared. Highly recommend to anyone in NSW seeking flexible therapy.
From the comfort of my Sydney apartment, Jessica helped me structure my week with simple CBT exercises and coping strategies. I feel more in control and less overwhelmed. Thanks so much!
I was sceptical about online therapy, but Jessica’s sessions were warm and practical. The anxiety management tips were easy to implement, and I already notice improvements in my daily life here in NSW.
Jessica combines empathy with solid techniques. The stress management strategies she taught me are now part of my routine, and I’m sleeping better in Sydney after our telehealth appointments.
Fantastic psychologist for telehealth in Sydney. Her approach to CBT is clear, and she gives you practical steps you can use between sessions. I’d definitely recommend Jessica to friends and family.