Jessica Warnock

Jessica Warnock, Psychologist. She provides care through Telehealth Consultations in Sydney, NSW 2000 and works with Clear Health Psychology in Brisbane, QLD 4000. While her profile does not list a degree or years of experience, she is identified as a psychologist who offers a focused set of services designed to help with mental wellbeing. Her work covers individual counseling sessions, Cognitive Behavioral Therapy (CBT), stress management techniques, and anxiety management strategies. This combination supports people who want practical tools to handle day-to-day worries and stronger feelings that affect daily life. The use of telehealth means that people in Sydney and Brisbane can access her care from their own homes or convenient locations, making support easier to reach in today’s busy world. In her practice, clients can expect sessions that focus on clear, actionable steps to improve mood, reduce stress, and build resilience. CBT is a central part of her approach, offering strategies to identify and change unhelpful thoughts and behaviors that contribute to anxiety and stress. The inclusion of stress management techniques provides practical methods to calm the mind and body during difficult times, while anxiety management strategies can help people regain a sense of control and confidence. By offering both individual counseling and structured therapies, Jessica aims to provide personalized support that fits each client’s unique life situation. Her services are accessible through telehealth, which helps bridge geographic gaps between Sydney and Brisbane, allowing for flexible scheduling and convenient access to care. Clients can reach her through Clear Health Psychology and via telehealth options to discuss their goals, track progress, and learn techniques that improve daily functioning and emotional well-being. The practice in Brisbane complements the Sydney telehealth option, giving patients in different parts of Australia access to consistent, professional psychological support. This combination of services, locations, and a patient-centered focus supports trust in her expertise and a strong reputation for delivering practical mental health care.