My Mirror, Sydney
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Consultation Fee
Not specified

Psychologist

Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Relaxation exercises
Jessica Rubelli is a Psychologist who works with Telehealth Clinic Australia Wide in Sydney, NSW 2000. She provides therapy sessions and counseling for mental health concerns. She also offers stress management techniques, behavioral therapy, and relaxation exercises. Her work is connected to My Mirror, a Sydney-based clinic that operates as a Telehealth Clinic Australia Wide. This means she can help people in many places across Australia from her Sydney base.
Jessica Rubelli’s approach is simple and kind. Her focus is on clear, helpful support for her patients. She uses therapy sessions to listen, understand concerns, and guide people toward better mental health. Her services cover everyday worries, stress, and more complex feelings that affect daily life. She offers counseling that is useful for people dealing with mood changes, fear, or difficult thoughts. She also teaches practical skills to manage stress and stay calm.
The services she offers include behavioral therapy and relaxation exercises. She helps patients learn new ways to think and respond to challenging situations. This can make daily life feel more manageable. The combination of therapy, counseling, and practical techniques can support long-term well-being.
In her care, Jessica emphasizes a supportive and respectful style. She aims to make patients feel understood and safe. She wants people to feel they can talk openly about what matters to them. Her approach includes ongoing education and up-to-date practices. This shows a commitment to learning new methods that can help her patients better. She also values teamwork and often coordinates with other professionals when needed. This helps ensure a well-rounded plan for each patient.
For people seeking mental health support in Australia, Jessica Rubelli offers reliable care through telehealth. Her work at My Mirror, Sydney, and as part of Telehealth Clinic Australia Wide, shows she can deliver consistent care across locations. Her practice aims to build trust, deliver steady expertise, and support patients on their wellness journey. Clients can feel confident in her calm, professional, and patient-friendly approach, knowing they are in capable hands with a psychologist focused on practical help and hopeful outcomes.
