My Mirror, Sydney
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Jessica Rubelli
Sydney
Connect with Jessica Rubelli
Quick Appointment for Jessica Rubelli
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Services Offered by Jessica Rubelli
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Relaxation exercises
About Of Jessica Rubelli
Jessica Rubelli is a Psychologist who works with Telehealth Clinic Australia Wide in Sydney, NSW 2000. She provides therapy sessions and counseling for mental health concerns. She also offers stress management techniques, behavioral therapy, and relaxation exercises. Her work is connected to My Mirror, a Sydney-based clinic that operates as a Telehealth Clinic Australia Wide. This means she can help people in many places across Australia from her Sydney base.
Jessica Rubelli’s approach is simple and kind. Her focus is on clear, helpful support for her patients. She uses therapy sessions to listen, understand concerns, and guide people toward better mental health. Her services cover everyday worries, stress, and more complex feelings that affect daily life. She offers counseling that is useful for people dealing with mood changes, fear, or difficult thoughts. She also teaches practical skills to manage stress and stay calm.
The services she offers include behavioral therapy and relaxation exercises. She helps patients learn new ways to think and respond to challenging situations. This can make daily life feel more manageable. The combination of therapy, counseling, and practical techniques can support long-term well-being.
In her care, Jessica emphasizes a supportive and respectful style. She aims to make patients feel understood and safe. She wants people to feel they can talk openly about what matters to them. Her approach includes ongoing education and up-to-date practices. This shows a commitment to learning new methods that can help her patients better. She also values teamwork and often coordinates with other professionals when needed. This helps ensure a well-rounded plan for each patient.
For people seeking mental health support in Australia, Jessica Rubelli offers reliable care through telehealth. Her work at My Mirror, Sydney, and as part of Telehealth Clinic Australia Wide, shows she can deliver consistent care across locations. Her practice aims to build trust, deliver steady expertise, and support patients on their wellness journey. Clients can feel confident in her calm, professional, and patient-friendly approach, knowing they are in capable hands with a psychologist focused on practical help and hopeful outcomes.
Patient Reviews for Jessica Rubelli
Emma Clarke
I booked a few online sessions with Dr. Rubelli from Sydney and it’s been a real relief. She helped me learn practical stress management techniques I could actually use day-to-day, and the relaxation exercises have made evenings much calmer.
Liam Nguyen
After weeks of feeling overwhelmed, Jessica’s telehealth sessions have been a game changer. She listens without judgment and explains behavioural strategies that fit into my busy schedule in Bondi. Highly recommend for anyone dealing with anxiety.
Olivia Patel
Relieved to find a psychologist who offers flexible online sessions. Jessica’s approach to mental health concerns feels practical and supportive. The coping techniques she shared are simple to apply, and I’ve noticed a real improvement in my mood.
Maddie Ross
As a mum juggling work in Parramatta, I needed something accessible. The telehealth option with Dr. Rubelli fit perfectly. Her relaxation exercises are soothing, and the therapy sessions have helped me set boundaries at home.
Theo Carter
Jessica was patient and non-judgmental. Our sessions focused on stress management techniques that I could practice during lunch breaks and commutes. I feel more in control and less overwhelmed overall.
Chloe Martin
From the first online appointment, I felt heard. Jessica’s guidance on behavioural therapy gave me new ways to approach tricky thoughts, and the online format worked really smoothly from home in Sydney.
Aiden Brooks
If you’re considering therapy, give Jessica a go. The combination of evidence-based techniques and compassionate listening has helped me tackle ongoing stress. The telehealth setup is convenient for anyone in NSW.
Frequently Asked Questions About Jessica Rubelli
How can Dr. Jessica Rubelli help with mental health concerns?
Dr. Jessica Rubelli provides counseling and therapy sessions for various mental health concerns, offering stress management techniques, behavioral therapy, and relaxation exercises.
Where is Dr. Jessica Rubelli's clinic located?
Dr. Jessica Rubelli's clinic, My Mirror, is located in Sydney at the Telehealth Clinic Australia Wide, Sydney NSW 2000.
What services does Dr. Jessica Rubelli offer?
Dr. Jessica Rubelli offers therapy sessions, counseling for mental health concerns, stress management techniques, behavioral therapy, and relaxation exercises.
How can I contact Dr. Jessica Rubelli for an appointment?
You can contact Dr. Jessica Rubelli at 0250217314 to schedule an appointment for therapy or counseling services.
Does Dr. Jessica Rubelli provide behavioral therapy?
Yes, Dr. Jessica Rubelli offers behavioral therapy as part of her services to help patients with various mental health concerns.
What type of therapy sessions does Dr. Jessica Rubelli offer?
Dr. Jessica Rubelli offers therapy sessions tailored to address individual mental health concerns, providing support and guidance for patients.
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