The Thriving Bee, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Dr. Jessica Pezzato is a Psychologist who works with The Thriving Bee, a Telehealth Only Clinic based in Sydney, NSW 2000. Her profile shows she offers counseling sessions, therapy for anxiety or depression, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT). Her work is centered on helping people feel better and move forward in their lives. Her setting is Australia-wide through telehealth, making care accessible for people in Sydney and across New South Wales.
Dr. Pezzato is a female psychologist who uses online sessions to support clients. The Telehealth Only Clinic in Sydney lets patients book therapy from home or work. This setup is useful for people who prefer privacy or live far from clinics. The Thriving Bee in Sydney acts as the main workplace listed with her profile, and the service area is clearly connected to Sydney and its surrounding regions.
In her practice, she focuses on mental health needs like anxiety and depression. She uses a mix of approaches, including behavioral therapy and CBT, to help people change thought patterns and behaviors that cause stress or worry. Her approach is practical and straightforward, using techniques that patients can use in daily life. She emphasizes clear goals, steady progress, and practical tools that anyone can learn.
She believes in good patient care through listening, empathy, and collaboration. She supports clients through respectful sessions and helps them feel heard and understood. She values ongoing learning and keeps up with the latest ideas in psychology so her patients get up-to-date care. She also works within a team to coordinate care, share goals, and ensure consistency across sessions.
People can trust her to provide reliable and confidential help. Her professional focus on therapy and mental health, along with her telehealth option, gives patients a strong sense of safety and consistency. The reputation of The Thriving Bee and Dr. Pezzato’s experience with evidence-based methods helps patients feel confident about their path to better mental well-being. Her expertise in anxiety, depression, stress management, behavioral therapy, and CBT supports many people on their road to thriving.
I started sessions with Dr. Pezzato for anxiety and found the telehealth format really convenient with my schedule here in Sydney. Her CBT approach helped me recognise patterns I’d been missing, and I’m feeling calmer day by day.
Really grateful for the clear guidance and practical tools Jessica shares. The stress management techniques she taught me have been a game‑changer for managing work pressures from my home in Bondi.
I was skeptical at first about online psychology, but Jessica’s warm and patient approach put me at ease. The behavioral therapy exercises are simple to implement and have helped reduce my depressive symptoms.
Fast and friendly booking process, and the telehealth sessions felt just as personal as in‑person visits. Jessica explained CBT concepts in a way that finally clicked for me here in Sydney.
As someone living in Parramatta, the telehealth option with Dr. Pezzato made accessing psychology sessions easy. Her guidance on cognitive strategies has boosted my confidence noticeably.
I’ve tried a few therapists for anxiety, but Jessica’s approach resonated the most. The therapy felt practical and hopeful, and I’ve started sleeping better since our sessions in NSW.
Thanks to Jessica’s structured CBT and ongoing support, I’ve learned to manage stress more effectively. The online format suited my busy week in Sydney, and I’d highly recommend her.