My Mirror, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Dr Jennifer Prasad is a psychologist who offers therapy and counseling to help with mental health concerns. She provides stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT). Her work is based in Australia, with Telehealth options that reach clients across Sydney and beyond. While her profile highlights her role at My Mirror, a Sydney-based clinic, she also serves patients Australia wide through Telehealth Clinic Australia Wide in Sydney, NSW 2000.
Dr Prasad’s services are designed to be accessible and supportive. Clients can book therapy sessions or counseling to discuss worries, mood concerns, anxiety, or life changes. She uses CBT and other practical approaches to help people understand thoughts and behaviors, build coping skills, and improve daily life. This makes it easier for patients to manage stress, sleep better, and feel more in control of their mental health.
Her care approach focuses on clear communication and a warm, non-judgmental style. She aims to create a comfortable space where patients feel heard and respected. She emphasizes practical tools and real-world strategies that people can use at home, at work, and in their communities.
Location and access are important in her practice. Telehealth makes it possible for clients across Sydney and broader Australia to connect with her. The option to meet with Dr Prasad from home or a private space can help people stick with therapy and stay consistent with their mental health journey. She collaborates with a team at My Mirror and Telehealth Clinic Australia Wide to ensure comprehensive care.
Dr Prasad’s patient care style centers on trust, empathy, and ongoing learning. She keeps up with the latest methods in psychology and uses evidence-based techniques to support her clients. Her work reflects a strong reputation for professionalism and dependable guidance. Clients can rely on her expertise for thoughtful, practical mental health care that fits into Australian life. Her approach aims to empower people to feel hopeful, capable, and resilient.
People seeking a skilled psychologist in Sydney, NSW 2000, or anywhere in Australia through Telehealth can trust Dr Jennifer Prasad for quality, compassionate support. Her clear, friendly approach helps patients feel understood and supported on their path to better mental health.
Booked a few telehealth sessions with Jennifer Prasad from Sydney and felt instantly at ease. She guided me through practical CBT steps and stress management techniques that I could fit into my busy week. I left each session with a clearer plan and a sense of control I hadn’t felt in months.
Being in Melbourne but using Telehealth Clinic Australia Wide, I was a bit wary about online psychology, but Jennifer was fantastic. Her compassionate approach helped me talk through my worries and develop real strategies that work in day-to-day life.
Jennifer Prasad listened without judgment and offered practical behavioural therapy techniques that actually stick. The sessions were supportive, and I appreciated the clear CBT framework she used. Highly recommend for anyone dealing with stress and anxiety.
As someone juggling work and study, I needed flexible access. The telehealth option with Jennifer was perfect. Her guidance on cognitive-behavioral strategies helped me reframe thoughts and feel more in control of my mood.
From regional NSW, I found Jennifer’s approach was warm and practical. The stress management techniques she shared have become a cornerstone of my routine. She also provided helpful homework that kept me accountable.
I was unsure about telehealth early on, but Jennifer made the sessions feel private and safe. Her CBT-focused guidance gave me concrete steps to tackle negative thinking, and I left each session feeling lighter.
Living in Brisbane and using the Sydney-based Telehealth Clinic Australia Wide was seamless. Jennifer Prasad is insightful and patient, with a clear plan for mental health concerns. Would recommend to friends and family.