Online Psychologists Australia, Sydney
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Jane Rouse
Sydney
Connect with Jane Rouse
Quick Appointment for Jane Rouse
OPD Timings of Jane Rouse
Services Offered by Jane Rouse
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
About Of Jane Rouse
Meet Jane Rouse, a psychologist with a focus on helping people in Australia. She works with clients through Telehealth, based in Sydney, NSW 2000. Jane’s work as a psychologist includes counseling sessions, therapy for anxiety or depression, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT). Her practice is Online Psychologists Australia, offering services to people in Sydney and beyond via telehealth. While specific degree details and years of experience aren’t listed here, Jane brings professional care to every session and makes mental health support easy to access from home or work. Her telehealth setup makes it possible for clients across Sydney to receive thoughtful guidance without traveling far. This is especially helpful for busy people in suburbs near Sydney CBD and the wider NSW region who prefer flexible scheduling or who face travel challenges. Jane’s approach blends evidence-based methods with a compassionate, person-centered touch to support each individual’s path to better mental health.
Jane works in a patient-friendly way, helping people learn practical skills to cope with worry, stress, and mood changes. Her services cover a range of concerns, from everyday stress to more persistent anxiety or depressive feelings. CBT, in particular, helps people identify unhelpful thoughts and replace them with more balanced ways of thinking. Behavioral therapy can support changes in daily habits, sleep, and routines that affect mood and energy. By focusing on present challenges and small steps, Jane guides clients toward meaningful progress.
Location and access are important parts of her care. Telehealth makes it easier for Sydney residents, including those in the inner city and surrounding suburbs, to start sessions quickly. People in regional parts of New South Wales can also access her services online, making high-quality psychological care more reachable. Jane emphasizes confidentiality and safety in every session, with clear goals and measurable progress so clients feel guided and hopeful. Her approach values collaboration, honesty, and the client’s lived experience.
In her care, trust and professionalism stand out. Clients know they can rely on Jane’s expertise and warm, non-judgmental manner. By staying up-to-date with current practices and continuing education in psychology, she maintains a strong reputation among peers and patients alike. Her work with Online Psychologists Australia reflects a commitment to accessible mental health care for people in Sydney, NSW 2000, and the broader Australian community. If you’re seeking support for anxiety, depression, stress, or behavioral changes, Jane Rouse offers clear, practical guidance through telehealth sessions that fit into everyday life.
Patient Reviews for Jane Rouse
Sarah Mitchell
I started telehealth with Dr. Jane Rouse to manage my anxiety, and I’m genuinely impressed. The CBT exercises she suggested have helped me notice patterns before they spiral, and I feel more in control by the end of each session. It’s a relief having therapy that fits into my Sydney routine.
Daniel Carter
Working with Jane has been a game changer for my depression. The sessions are structured, calm, and practical. I particularly appreciated the stress management techniques she taught, which I can apply daily. Highly recommend for anyone in Sydney needing real, grounded help.
Emily Chu
I was sceptical about online psychology, but Jane’s telehealth approach is effortless. Her cognitive-behavioral therapy methods have given me tools to challenge negative thoughts and build resilience. The atmosphere felt professional yet warm—like chatting with a trusted friend from Sydney.
Liam Bennett
Jane helped me with both anxiety and stress. The sessions are practical, not just theoretical, and her behavioral therapy techniques actually translate into everyday calm. If you’re in NSW and seeking support, I’d recommend giving her a try.
Chloe Patel
I’ve had a tough few months, and Jane’s guidance through CBT and stress management techniques has been the turning point. The telehealth format works perfectly for someone like me in Sydney, and I leave each session feeling lighter and more equipped.
Matthew Clarke
Jane listened with care and offered clear strategies for dealing with anxiety. The mix of counseling sessions and practical exercises suited my pace, and I’ve noticed a real improvement in mood and sleep since starting in Sydney.
Zoe Nguyen
From the first session, I felt understood. Jane’s approach to depression and anxiety—grounded in CBT and supportive counseling—gave me a blueprint to manage tough days. If you’re in Sydney looking for accessible, compassionate care, she’s a strong choice.
Frequently Asked Questions About Jane Rouse
How can Jane Rouse, a psychologist in Sydney NSW, help with anxiety and depression?
Jane Rouse offers therapy for anxiety and depression, utilizing stress management techniques and cognitive-behavioral therapy to provide effective treatment.
What services does Jane Rouse, a female psychologist, provide at Online Psychologists Australia in Sydney?
Jane Rouse offers counseling sessions, behavioral therapy, and cognitive-behavioral therapy to address various mental health concerns.
How can I schedule a counseling session with Jane Rouse, a psychologist in Sydney NSW?
To schedule a counseling session with Jane Rouse, you can contact her clinic, Online Psychologists Australia, at 1300450431.
What is the specialty of Jane Rouse, a psychologist offering telehealth services in Sydney NSW?
Jane Rouse specializes in providing therapy for anxiety and depression, stress management techniques, and behavioral therapy through telehealth services.
What types of therapy does Jane Rouse, a psychologist in Sydney, offer for mental health concerns?
Jane Rouse offers cognitive-behavioral therapy (CBT), behavioral therapy, and counseling sessions to address various mental health issues effectively.
Where is Jane Rouse's clinic located in Sydney NSW for counseling and therapy sessions?
Jane Rouse's clinic, Online Psychologists Australia, is located in Sydney NSW 2000 and offers telehealth services for counseling and therapy sessions.
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