Jamie De Bruyn

Dr. Jamie De Bruyn is a psychologist who works with people through Telehealth. She serves clients at The Indigo Project, a Telehealth Only Clinic in Sydney, NSW 2000. This makes it easy for people across Australia to get help without leaving home. She brings a patient‑friendly approach to mental health care.

Jamie De Bruyn offers several services. These include counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and mindfulness exercises. Her care focuses on understanding thoughts, feelings, and actions. Patients can learn practical tools to feel better day by day. The services are designed to be clear and useful, whether a person is coping with daily stress or deeper worries.

Location and access matter. The Indigo Project is based in Sydney, and the clinic operates through Telehealth. This means patients in urban areas like Sydney, and in other parts of New South Wales, can access care easily. People can reach out by calling 0292125469 to book sessions. The remote option helps many who prefer to receive care at home or in a private space.

The care style is gentle and respectful. Jamie listens first and adapts her approach to what each person needs. She uses evidence‑based methods like cognitive‑behavioral therapy to help change unhelpful thoughts. Mindfulness exercises support calm and focus. Her goal is to empower clients to manage stress and improve mood.

Continuous learning is important to her practice. She stays current with new ideas in psychology and mental health. This helps her provide up‑to‑date care in telehealth settings. Teamwork is part of the plan too. She collaborates with other health professionals when it benefits the patient. This helps create a well‑rounded care plan.

People choose Jamie De Bruyn for reliable and respectful care. Her work at The Indigo Project builds a strong reputation in Sydney and beyond. Her expertise in psychology, combined with a clear online care path, helps patients feel heard and supported. Clients trust her to guide them with patience and skill, whether they are dealing with stress, worry, or mood changes.