The Indigo Project, Sydney
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Jamie De Bruyn
Sydney
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Services Offered by Jamie De Bruyn
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Mindfulness exercises
About Of Jamie De Bruyn
Dr. Jamie De Bruyn is a psychologist who works with people through Telehealth. She serves clients at The Indigo Project, a Telehealth Only Clinic in Sydney, NSW 2000. This makes it easy for people across Australia to get help without leaving home. She brings a patient‑friendly approach to mental health care.
Jamie De Bruyn offers several services. These include counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and mindfulness exercises. Her care focuses on understanding thoughts, feelings, and actions. Patients can learn practical tools to feel better day by day. The services are designed to be clear and useful, whether a person is coping with daily stress or deeper worries.
Location and access matter. The Indigo Project is based in Sydney, and the clinic operates through Telehealth. This means patients in urban areas like Sydney, and in other parts of New South Wales, can access care easily. People can reach out by calling 0292125469 to book sessions. The remote option helps many who prefer to receive care at home or in a private space.
The care style is gentle and respectful. Jamie listens first and adapts her approach to what each person needs. She uses evidence‑based methods like cognitive‑behavioral therapy to help change unhelpful thoughts. Mindfulness exercises support calm and focus. Her goal is to empower clients to manage stress and improve mood.
Continuous learning is important to her practice. She stays current with new ideas in psychology and mental health. This helps her provide up‑to‑date care in telehealth settings. Teamwork is part of the plan too. She collaborates with other health professionals when it benefits the patient. This helps create a well‑rounded care plan.
People choose Jamie De Bruyn for reliable and respectful care. Her work at The Indigo Project builds a strong reputation in Sydney and beyond. Her expertise in psychology, combined with a clear online care path, helps patients feel heard and supported. Clients trust her to guide them with patience and skill, whether they are dealing with stress, worry, or mood changes.
Patient Reviews for Jamie De Bruyn
Emma Thompson
Had my first telehealth session with Jamie De Bruyn and was pleasantly surprised by how easy it felt to open up. The focus on practical tools like cognitive-behavioral strategies and mindfulness has already helped me feel more in control of my stress, even from Sydney. Highly recommend for anyone juggling work and life in the city.
Daniel Lee
I'm based in Sydney and was a bit sceptical about online therapy, but Jamie's sessions were clear, supportive, and tailored to what I was dealing with. The stress management techniques are simple to incorporate and I left feeling calmer and more confident about next steps.
Sophie Martins
Really grateful for the guidance from Jamie De Bruyn. The focus on mindfulness exercises and practical CBT helped me notice my thought patterns without judgment. The telehealth format in Sydney worked smoothly, and I felt heard throughout.
Aaron Patel
Relieved to find a psychologist who explains concepts in a down-to-earth way. Jamie listened without rushing and gave me tools for everyday stress management. If you're in or around Sydney and need flexible sessions, give this a go.
Chloe Nguyen
Jamie De Bruyn has a calm, reassuring approach. The combination of counseling, CBT, and mindfulness exercises has started to change how I respond to anxious moments. The telehealth option is perfect for busy weeks in Sydney.
James Carter
I appreciated how Jamie integrated behavioural techniques with practical tips I could apply straight away. In Sydney, it’s good to have a psychologist who can adapt to online sessions and still keep things personal and targeted.
Mia Robinson
From the first call, I felt supported. Jamie’s approach to stress management and mindfulness fitted well with my routine, and I’ve noticed small but meaningful improvements. Would recommend to anyone in Sydney seeking focused, effective therapy.
Frequently Asked Questions About Jamie De Bruyn
What services does Dr. Jamie De Bruyn, a psychologist in Sydney NSW, offer?
Dr. Jamie De Bruyn offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and mindfulness exercises.
Where is Dr. Jamie De Bruyn's clinic located in Sydney?
Dr. Jamie De Bruyn's clinic, The Indigo Project, is a Telehealth Only Clinic located in Sydney NSW 2000.
How can I contact Dr. Jamie De Bruyn in Sydney for an appointment?
You can contact Dr. Jamie De Bruyn at The Indigo Project in Sydney by calling 0292125469.
What type of therapy does Dr. Jamie De Bruyn specialize in as a psychologist?
Dr. Jamie De Bruyn specializes in cognitive-behavioral therapy, behavioral therapy, and mindfulness exercises.
What can I expect from a counseling session with Dr. Jamie De Bruyn in Sydney NSW?
In a counseling session with Dr. Jamie De Bruyn, you can expect to receive support, guidance, and strategies to address your concerns.
How does Dr. Jamie De Bruyn help with stress management in Sydney?
Dr. Jamie De Bruyn helps with stress management in Sydney by providing techniques and tools to cope with stress effectively.
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