CBT Professionals, Upper Mount Gravatt
Day | Time |
---|---|
Sunday | Closed |
Monday | 9am – 5pm |
Tuesday | 9am – 5pm |
Wednesday | 9am – 5pm |
Thursday | 9am – 8pm |
Friday | 9am – 5pm |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavior therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation exercises
Hai Truong, Psychologist. Degree: not specified. Years of experience: not specified. Workplace: Telehealth Clinic Australia Wide, based in Sydney, NSW 2000. He offers counseling sessions, behavior therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation exercises to support mental health. He also works with clients through Telehealth, making care accessible across Australia, including Sydney and surrounding areas.
Hai Truong is a male psychologist who provides a range of therapies designed to help people cope with everyday stress, anxiety, and other concerns. He uses evidence-based approaches like CBT to help clients understand thoughts, feelings, and actions, and to practice healthier habits. He can guide clients through relaxation techniques and stress management strategies that fit busy lives and modern rhythms.
In the middle of the profile, you can find his location and services: Telehealth Clinic Australia Wide serves clients across Australia from Sydney, NSW 2000, offering flexible online counselling options that fit home, work, or study routines. For people who prefer in-person care, the CBT Professionals clinic is located at Upper Mount Gravatt, Suite 105, Mt Gravatt Medical Precinct, 1808 Logan Road, Upper Mount Gravatt QLD 4122. This combination of online and local clinics means more Australians can access trusted mental health support.
Hai Truong’s patient care style focuses on understanding each person’s situation with care and respect. He emphasizes clear communication, empathy, and practical steps that people can use day to day. His approach helps clients learn new skills to reduce stress, manage thoughts, and build healthier habits for long-term well-being. He encourages patients to practice techniques regularly and to talk openly about what works best for them.
He values continuous learning and staying current with best practices in psychology. By keeping up with new research and therapeutic techniques, he aims to offer effective care. He also values teamwork, coordinating with other health professionals when needed to support a person’s overall health.
Trust in Hai Truong comes from a growing reputation for dependable, patient-friendly care. With his focus on practical skills, respectful approach, and commitment to ongoing learning, many Australians feel confident in seeking his guidance for mental health and well-being.
Had a few telehealth sessions with Hai Truong from Sydney and it’s been a calming change. The CBT techniques and relaxation exercises really helped me handle weekly stress, especially with my work in NSW. Thorough, clear explanations and always feels like a practical plan after each chat.
I was feeling overwhelmed and wasn’t sure where to start. Hai’s sessions via Telehealth Australia Wide were a game changer. The stress management techniques are simple to apply and I’ve noticed a real improvement in my sleep lately. Highly recommend from a fellow Sydney client.
Grateful for Hai Truong’s guidance. The cognitive behavioural therapy approach helped me reframe negative thoughts, and the relaxation exercises during our sessions were practical and easy to do at home in the NSW suburbs. Very supportive and professional.
Excellent telehealth experience. Hai explains concepts in a relatable way and tailoring CBT to my daily routines in Sydney has made a real difference. I feel more in control of stress and more confident in managing it on my own.
From Bathurst to Bondi, the online sessions with Hai Truong have been consistently helpful. The counseling sessions give me a space to unpack worries, and the behavior therapy tips feel doable in everyday life here in NSW.
I was skeptical about telehealth at first, but Hai’s approach changed that. The structured CBT plan and stress management techniques have reduced my anxiety and improved focus during busy days in Sydney.
Hai’s relaxation exercises are a standout. I’ve integrated them into my nightly routine and it’s helped with ongoing stress. Clear guidance, patient and easy to follow from anywhere in Australia.