Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Dr. Gregory See is a psychologist based in Sydney, Australia. He provides a range of services to support mental health and well-being. His work is centered in Suite 701, 74 Pitt Street, Sydney NSW 2000, a convenient location in the heart of the city. His clinic name is Sydney, located at the same address, making access straightforward for people living in Sydney CBD and nearby suburbs. His role focuses on individual therapy, couples therapy, and family therapy, using approaches like cognitive behavioral therapy (CBT) and practical stress management techniques.
Dr. See offers flexible options to meet different needs, including one-on-one sessions for personal growth, couples sessions to improve communication and connection, and family therapy to help households work through challenges together. He emphasizes clear, simple steps to manage stress and develop coping skills that fit everyday life.
The patient care style is patient-friendly and easy to understand. He aims to build trust through steady, compassionate conversations and practical guidance. He uses CBT techniques to help people reframe thoughts, slow down worries, and create doable plans for change. He also shares stress management tips that people can apply at work, home, or school.
The approach values ongoing learning and improvement. Although specific details about his degree and years of experience are not listed here, Dr. See keeps up with best practices in psychology and uses evidence-based methods. He collaborates with clients to set goals, track progress, and adjust plans as needed. He also works with partners and families when appropriate to ensure a supportive network around the person seeking help.
In a busy city setting, trust and reliability matter. Dr. See’s professional presence, clear communication, and focus on practical outcomes help patients feel respected and supported. His dedication to effective care contributes to a positive reputation among clients and within the Sydney mental health community. The combination of accessible services, a central location, and a thoughtful, client-centered style reflects his growing expertise in helping people manage stress, improve mood, and strengthen relationships.
Saw Gregory for cognitive behavioral therapy to help manage workplace stress. The sessions in Sydney CBD felt practical and down-to-earth. I left with clear steps and a better sense of control over my anxious thoughts.
Kicked off couples therapy with Gregory and found the approach really balanced. He’s patient, respectful, and helped us communicate more effectively. We’re stacking up small wins each week here in the Sydney area.
Gregory has been excellent with family therapy. Our teenage daughter opened up more than ever, and we learned practical stress management techniques we can actually use at home in NSW.
I booked a few individual sessions to work through lingering anxiety. The CBT exercises Gregory gave me are simple, doable, and have genuinely improved my days since starting in the Sydney CBD.
Grateful for finding Gregory See. His calm, respectful style helped my partner and I rebuild trust. The sessions at Suite 701 felt secure and private, which mattered a lot.
Relieved to have a clear plan for stress management. Gregory explained techniques in plain language and tailored them to my routine here in Sydney. Highly recommending for anyone feeling overwhelmed.
As someone new to therapy, I appreciated Gregory’s approachable manner. The focus on practical steps and CBT helped me feel more in control during tough weeks in the Sydney area.