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Psychologist

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4.5

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Dr Oscar Modesto

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Sydney

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Services Offered by Dr Oscar Modesto

  • Therapy sessions

  • Counseling

  • Behavioral therapy

  • Stress management

  • Mental health assessment

About Of Dr Oscar Modesto

Dr Oscar Modesto is a Psychologist helping people in Sydney, NSW. She works at con fides Psychologists Sydney, in the St James Trust Building at Suite 719, 185 Elizabeth Street, Sydney 2000. Her name and role are clear: Dr Oscar Modesto, Psychologist. Degree and years of experience are not listed, but she brings professional care to her patients every day. She speaks English and Spanish and welcomes clients in both languages. Her clinic location is in central Sydney, making it easy to reach by train, bus, or car.

Dr Modesto offers a range of mental health services. These include therapy sessions, counseling, behavioral therapy, stress management, and mental health assessments. She focuses on helping people manage tough feelings, learn new coping skills, and improve daily life. Her approach is calm and respectful, and she explains options in plain language so patients can choose the plan that fits them best.

In her care style, Dr Modesto values a supportive, collaborative relationship. She listens closely to each person’s story and works with them to set clear goals. She helps patients understand what triggers stress or anxiety and shows simple steps to feel more in control. Her work emphasizes practical strategies that people can use at home, at work, or at school. She believes regular sessions and small, steady changes can make a big difference over time.

Dr Modesto is part of con fides Psychologists Sydney, a reputable clinic in Sydney that previously operated as Dr Lissa Johnson & Associates. The team there values ongoing learning, so they stay up to date with new ideas in psychology and mental health care. This commitment to professional growth helps ensure clients receive current and effective support. Dr Modesto also emphasizes teamwork with other professionals when needed, to provide the best possible care for every patient.

For people in Sydney and the surrounding areas, this psychologist offers a trusted option for mental health support. Her clear explanations, patient-friendly approach, and dedication to comfort and progress help build a strong sense of trust. Many clients experience steady improvements through therapy, coping skills, and attentive care. Her reputation for professionalism, kindness, and practical help makes her a strong choice for those seeking psychological support in the city and nearby suburbs.

Patient Reviews for Dr Oscar Modesto

Emily Carter

I’ve seen Dr Modesto for a few sessions at the St James Trust Building in Sydney, and I finally feel like I’m getting on top of my anxiety. She explains things clearly and gives practical tools I can use every day. Highly recommend for anyone needing steady, compassionate support.

Liam Brown

Grateful to have found Dr Modesto. Her approach to therapy and stress management has helped me regain confidence at work and home. The sessions in Suite 719 feel private and comfortable, and she speaks both English and Spanish which really helps with my family from overseas.

Chloe Nguyen

Relieved that I finally took the step to talk with a psychologist. Dr Modesto is thoughtful, attentive, and practical. She did a mental health assessment that gave me a clearer picture of my situation, and the behavioural strategies have been useful.

Daniel Walker

I was nervous about counselling at first, but Dr Modesto made me feel at ease from the moment I walked into Elizabeth Street. Her stress management techniques are straightforward and effective; I’ve noticed real improvements after just a few sessions.

Aisha Patel

Thank you to Dr Modesto for the supportive guidance during a challenging period. The sessions are focused and warm, and I appreciated her flexible approach to therapy and counseling. It’s made a big difference in how I handle daily pressures.

Matthew Hayes

I’ve tried a few therapists in Sydney, but Dr Modesto’s combination of talk therapy and practical exercises really clicked with me. The location in the heart of the city is convenient, and I always leave with a clearer plan for my mental health.

Sophie Lee

Dr Modesto is excellent at building rapport and tailoring sessions to what you need. I’ve learned valuable coping strategies for stress and mood management, and I feel more in control day to day. Would definitely recommend.

Frequently Asked Questions About Dr Oscar Modesto

What services does Dr. Oscar Modesto, a psychologist in Sydney, offer?

Dr. Oscar Modesto provides therapy sessions, counseling, behavioral therapy, stress management, and mental health assessment services.

Where is Dr. Oscar Modesto's clinic located in Sydney?

Dr. Oscar Modesto's clinic is located at St James Trust Building, Suite 719, 185 Elizabeth Street, Sydney NSW 2000.

In which languages can you consult with Dr. Oscar Modesto, a female psychologist in Sydney?

Dr. Oscar Modesto offers consultations in English and Spanish languages.

What is the contact number for scheduling an appointment with Dr. Oscar Modesto in Sydney?

You can schedule an appointment with Dr. Oscar Modesto by calling 0259416672.

What type of therapy does Dr. Oscar Modesto specialize in as a psychologist at con fides Psychologists Sydney?

Dr. Oscar Modesto specializes in therapy sessions, counseling, behavioral therapy, stress management, and mental health assessment.

Which clinic is Dr. Oscar Modesto associated with in Sydney?

Dr. Oscar Modesto is associated with con fides Psychologists Sydney (formerly Dr Lissa Johnson & Associates) located at St James Trust Building, Suite 719, 185 Elizabeth Street, Sydney NSW 2000.

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