My Mirror, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Cognitive-behavioral therapy
Donald Watt is a Psychologist with a patient-friendly approach and a focus on real-life improvement. Degree: not specified. Years of experience: not specified. Workplace: My Mirror, Sydney (Telehealth Clinic Australia Wide, Sydney NSW 2000). He delivers care through Telehealth, reaching clients across Australia while based in Sydney. This makes high-quality mental health support accessible to people in cities, suburbs and rural areas.
Donald Watt works as a psychologist and offers a range of services to individuals, couples and families. His services include individual therapy sessions, couples counseling, and family therapy. He also teaches stress management techniques and uses cognitive-behavioral therapy (CBT) to help people change thoughts and behaviors that cause worry or unhappiness. His approach is practical and focused on everyday life, not just ideas in books.
For people seeking care, Donald provides clear options. Telehealth means you can talk to him from home, work, or any private space in Australia. He can also coordinate with other providers if needed, ensuring your plan fits your unique situation. If you want help with relationship issues, conflict, or family dynamics, he offers couples counseling and family therapy to support healthy communication and relationships. For individuals dealing with stress, anxiety, or mood concerns, his stress management techniques and CBT strategies aim to reduce symptoms and build confidence in daily life.
Dr. Watt values ongoing learning and staying current with best practices in psychology. He emphasizes a collaborative, respectful style that makes patients feel heard and supported. His work with clients across Australia demonstrates a flexible and inclusive approach to care, respecting different backgrounds and life circumstances. He coordinates care with the Telehealth Clinic Australia Wide to ensure smooth scheduling and reliable access.
In terms of teamwork and care, Donald collaborates with clients to set realistic goals. He helps people track progress, adjust plans when needed, and celebrate small wins on the road to better mental health. The telehealth setup also supports privacy and convenience, making it easier for people to seek support when they need it most.
People in Sydney, NSW, or anywhere in Australia can trust his calm, professional presence. His reputation comes from consistent, compassionate care and practical strategies that work. For those looking for an experienced psychologist with flexible access and a clear plan, Donald Watt offers reliable expertise and a patient-first approach.
Huge thanks to Dr Watt for making therapy feel accessible through these telehealth sessions. As someone in Sydney, I appreciated how easy it was to fit a weekly chat into my schedule. The cognitive-behavioral approach and stress management strategies have genuinely helped me sleep better and feel calmer at work.
I was sceptical about online psychology, but Donald Watt has been fantastic. The couple sessions helped us communicate without tipping into arguments, and I’ve noticed a real shift in how we handle stressful moments. Highly recommended for anyone in NSW seeking practical tools.
Grateful for the warm, non-judgmental space Dr Watt creates. The family therapy sessions via telehealth felt personal and effective, especially with our teenage daughter. We’ve learned simple CBT techniques that actually stick.
Relieved to find a psychologist who understands daily pressures. The stress management techniques shared during our telehealth sessions have given me clearer strategies to cope during busy days in Sydney. I’d recommend Donald Watt to friends and colleagues.
We started with individual therapy and then moved to couples sessions. The change has been meaningful—better communication, less heated debates, and more listening. The online format with Dr Watt worked seamlessly from anywhere in Australia.
Donald Watt’s CBT-focused approach has helped me reframe anxious thoughts that used to derail my week. The telehealth setup is convenient for someone living in the outer suburbs and working full-time in Sydney. 5 stars from me.
I’m genuinely impressed by the practical tools Dr Watt shares for stress management. The sessions are structured, empathetic, and easy to implement in everyday life. So glad I found a psychologist who offers telehealth Australia wide from Sydney.