Clear Health Psychology, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavior therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Supportive therapy
Mental health assessments
Disha Raithatha is a psychologist. She works with Clear Health Psychology in Sydney and offers Telehealth Consultations across Sydney NSW 2000. Degree and years of experience are not specified in the profile. She is a female clinician who can help with mental health support.
Disha provides counseling sessions, behavior therapy, stress management techniques, cognitive-behavioral therapy (CBT), supportive therapy, and mental health assessments. Her services cover a wide range of concerns and she uses practical approaches to help patients feel better.
This service is located in Australia and is accessible through Telehealth, making care available to people who live in or near Sydney. Patients can connect with her from home or a clinic setting, depending on what works best.
The care style focuses on clear communication, empathy, and practical steps. She aims to create a safe space where patients can talk openly about their worries. She uses evidence-based methods like CBT to help people change thoughts and behaviors that affect mood and stress.
Disha emphasizes patient-centered care. She listens to each person’s unique story and adapts plans to fit individual needs. She supports clients with stress management techniques that can be used in daily life.
She values ongoing learning. Working with Clear Health Psychology suggests a commitment to professional growth and up-to-date practices. She also works as part of a team in a clinic setting, which helps provide coordinated care. Teamwork and collaboration can improve outcomes for patients who have multiple needs.
Patients can trust a professional who offers consistent care through telehealth and in Sydney-based settings. The practice has a steady approach to mental health support, helping people feel understood and guided. With her available services and a focus on compassionate treatment, Disha Raithatha aims to build a strong reputation for reliable, evidence-based care.
For anyone seeking support in Australia, Disha’s expertise as a psychologist in Sydney, along with her wide range of therapies, can be a solid option for mental health improvement and ongoing resilience.
Loved my first telehealth session with Disha. She made me feel calm and validated from the moment we started. We worked through CBT exercises that actually fit into my busy schedule here in Sydney, and I left the call with practical steps for stress management.
I was sceptical about online counselling, but Disha’s approach is warm and professional. The supportive therapy and mental health assessments she offered helped me understand my anxiety better. Thanks to her, I’m feeling more in control.
Disha tailored a plan for me using CBT and behavior therapy. The sessions were clear, respectful, and focused on real-life changes. I’m grateful for the tools she shared for coping with stress while juggling work in Sydney.
Really relieved after my telehealth consult with Disha. She listened without judgment and explained techniques in a practical way. I’ve started a routine for stress management and already notice the difference.
Disha’s approach is thoughtful and evidence-based. The cognitive-behavioral therapy tips were easy to implement, and the ongoing supportive therapy sessions have helped me feel hopeful again, even from home in NSW.
As someone living in inner Sydney, I appreciated that the telehealth format didn’t compromise the quality of care. Disha conducted a thorough mental health assessment and gave me clear steps to manage daily stress.
Highly recommend Disha for anyone needing professional counselling. The combination of CBT and stress management techniques has been a game changer for me, and I feel more equipped to handle tough days.