Clear Health Psychology, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Denise Bendotti is a Psychologist who offers Telehealth Consultations from Sydney, NSW 2000, with Clear Health Psychology in Sydney. She brings a calm and patient-friendly approach to mental health care, focusing on practical steps that help people feel better. Her services include counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies. This mix of therapies helps people understand their thoughts, feelings, and actions in a simple, practical way. Denise works to make psychology accessible and easy to follow for everyone, no matter their schedule or location.
Denise’s practice is based in Sydney, offering Telehealth Consultations across Australia, including the Sydney region. Her work with Clear Health Psychology in Sydney supports a seamless blend of in-person and online care, so patients can access support from home or during a commute. Her services cover everyday stress, worries about work or school, and common life challenges, with a focus on skills that people can use daily. She helps with anxiety management and builds coping plans that fit real life.
Patients can expect a respectful, non-judgmental space where goals are clear. Denise emphasizes clear communication, practical exercises, and steady progress. Her approach values listening first, then guiding patients through techniques that fit their lifestyle. This makes it easier for people to practice strategies like CBT and stress relief in real situations, not just in a session. Denise also supports ongoing learning for herself, staying updated with new methods to help clients better. She appreciates teamwork and often coordinates with other health professionals to ensure comprehensive care.
People in Australia can trust Denise’s professional care and her reputation for reliable, evidence-based psychology. Her expertise in counseling, CBT, and anxiety management positions her as a solid choice for those seeking practical mental health support in Sydney and beyond.
As someone juggling work from Sydney, I was wary about online sessions, but Denise made telehealth feel personal from the first call. Her CBT approach and practical anxiety strategies have helped me sleep better and feel more in control.
I found Denise through telehealth and was relieved to have a psychologist who understands everyday stress in NSW. Her behavioural therapy techniques are straightforward, and I’ve noticed real progress with my worry cycles.
Denise’s sessions were a lifeline during a hectic few months. The cognitive behaviour techniques she shared fit well with my Sydney lifestyle, and I now use the stress management tips daily.
Really grateful for Denise’s guidance. The telehealth format was convenient and private, and her anxiety management strategies have helped me stay calmer during work presentations.
I’ve tried therapy before, but Denise’s approach felt different—in a good way. Clear CBT exercises, compassionate listening, and practical tools I can apply between sessions in Sydney.
Scheduling through Telehealth in NSW was seamless. Denise’s talk on stress management techniques is something I’ve continued using, and my overall mood has improved noticeably.
Highly value Denise’s thoughtful, evidence-based methods. The CBT framework helped me understand my anxiety triggers, and the online format made care easy to access from home in Sydney.
Denise is warm, professional, and practical. Her guidance on cognitive strategies and daily routines has kept my stress levels down during busy times in NSW.