Psychologist
4.5
Therapy sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression counseling
Debra Kakiiza is a psychologist based at Positive Mind Works in Sydney, NSW 2000. Her practice offers therapy sessions, cognitive behavioral therapy, stress management techniques, and counseling for anxiety and depression. While the profile does not state a degree or years of experience, Debra is identified as a psychologist working at Positive Mind Works, which provides nationwide telehealth services as well as in Sydney. This makes her care accessible to clients across Australia and within the city.
Debra’s clinic sits in Sydney, and she can be reached through Positive Mind Works for telehealth or in-person visits at the Sydney location. Her services cover a wide range of mental health needs. Clients can expect structured therapy sessions that focus on practical steps to manage stress and reduce anxious thoughts. Cognitive behavioral therapy is a key part of her approach, helping people to recognize and change patterns that affect mood and daily life. She also offers targeted support for depression, providing guidance and coping strategies to improve daily functioning and overall wellbeing. Her tools and techniques are designed to be easy to understand and apply in everyday situations.
In her care style, Debra emphasizes clear communication and a supportive, non-judgmental environment. She works with clients to set achievable goals and to build skills that last beyond sessions. Her approach aims to empower people to take control of their mental health. She also values continuous learning to stay current with best practices in psychology. This helps her provide up-to-date care and effective treatment plans. Collaboration is important in her work. She coordinates with other professionals when needed to support a client’s overall health. This teamwork helps ensure that care is coordinated and complete.
For those seeking help, Debra offers a reliable option within Sydney and across Australia through Positive Mind Works’ telehealth services. The practice has a strong local presence in Sydney while extending reach nationally, making it possible to receive expert psychological support from home or a nearby clinic. Her focus on practical therapy, stress management, and mood support highlights a clear commitment to improving daily life and mental well-being.
Patients can trust Debra for dependable care, a solid professional reputation, and clear expertise in helping people cope with anxiety and depression. Her approach blends evidence-based techniques with a compassionate, patient-centered style to guide clients toward lasting improvement.
As a busy student living in Sydney CBD, I felt overwhelmed by anxiety and stress. Debra’s CBT approach helped me understand my thoughts and gave me practical tools I could use every day. The sessions at Positive Mind Works felt calm and reassuring, and I’ve noticed real improvement in week-to-week.
I’ve been dealing with depression on and off for years, and I finally found a psychologist in Sydney who explains things in plain language. Debra’s stress management strategies are simple yet effective. I leave each session feeling lighter and more in control.
Grappling with anxiety, I didn’t think therapy would make a big difference. Debra’s sessions at Positive Mind Works have changed that. Her compassionate approach and CBT tools have given me practical ways to cope day-to-day, especially when things feel chaotic in the inner city.
Very grateful to have found Debra in Sydney. Her mindful listening and structured CBT gave me concrete steps to tackle stress at work. I feel more balanced and confident leaving her sessions in the Paddington area compared to where I started.
Debra’s psychologist sessions helped me reframe a tough period in my life. The combination of anxiety and depression counseling with practical tools for daily routines has made a noticeable difference. Highly recommend if you’re in Sydney and need real, supportive care.
I’m in the inner west and wanted someone who could offer flexible appointments. Debra’s approach to cognitive-behavioral therapy resonated with me, and her stress management techniques are easy to integrate with my busy schedule. I feel more hopeful and grounded.
From the moment I walked into Positive Mind Works in Sydney, I felt heard. Debra guided me through a tough patch with practical CBT exercises and supportive counseling. My anxiety and mood have improved a lot, and I’d definitely recommend her to friends nearby.
