My Mirror, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy
Stress management counseling
David Wakeling is a Psychologist with a professional focus on helping people through talking therapies. He is affiliated with My Mirror in Sydney and provides Telehealth Clinic Australia Wide services from Sydney NSW 2000. While his exact degree details and years of experience aren’t listed here, his role as a psychologist means he uses evidence-based approaches to support mental well-being. He offers a range of services designed to meet different needs, including individual therapy sessions, couples therapy sessions, family therapy sessions, cognitive-behavioral therapy, and stress management counseling. This variety helps patients find the right fit for their situation and goals.
In practice, you can access care from anywhere in Australia through Telehealth, while also having a local contact point in Sydney. The clinic name, My Mirror, in Sydney signals a focus on self-reflection and personal growth, with the comfort of professional guidance. For people in urban areas like Sydney and its surrounds, or those who prefer remote sessions, this approach can reduce travel time and fit well with busy schedules.
David’s services cover a broad spectrum of mental health needs. Individual therapy can help with personal concerns, while couples therapy supports relationships and communication. Family therapy can improve family dynamics and harmony at home. Cognitive-behavioral therapy is a practical method to change thoughts and behaviors, and stress management counseling helps people cope with daily pressures.
The care style emphasizes patient-centered support. Clients are treated with respect, listening carefully to concerns, and working together to set achievable goals. The telehealth option promotes accessibility and flexibility, making it easier to start or continue therapy, especially for those who live outside of central Sydney or who have demanding schedules. Continuous learning is important, and using evidence-based techniques helps ensure effective care.
Teamwork also plays a key role. Even in telehealth, collaboration with other professionals or family members when appropriate can support better outcomes and safer, more complete care. This collaborative approach helps build a trusting relationship between therapist and client, which is essential for meaningful progress.
For people seeking psychological support in Australia, with easy access through Telehealth and a Sydney-based foundation, David Wakeling offers a trustworthy, experienced option. His combination of therapy modalities and flexible delivery can help you feel understood, supported, and equipped to move forward with confidence.
Had my first telehealth session with Dr. Wakeling and I was surprised at how easy the video consult was from my Sydney apartment. He helped me unpack some real stuff I’ve carried for years and I left feeling lighter and clearer about my next steps.
We did a few sessions of couples therapy with Dr. Wakeling and I could tell my partner and I were both heard. The practical tools from cognitive-behavioral therapy have been a game changer for managing stress at work in Sydney’s city life.
As someone juggling family responsibilities in Parramatta while working from home, I really valued the flexible telehealth option. Dr. Wakeling’s approach to stress management and practical exercises helped my anxiety feel more manageable.
I went for individual therapy to handle a tough patch. Dr. Wakeling listened without judgment and offered clear CBT strategies. I’ve noticed a real shift in how I react to stressful triggers since our sessions in Sydney.
Thoughtful, supportive, and precise. Dr. Wakeling helped us work through family dynamics in a few concise sessions. The online format didn’t feel impersonal at all, and I appreciated the follow-up materials.
Relieved to find a psychologist who genuinely listens. The stress management coaching has given me concrete routines I can stick to daily, even with a hectic schedule in the CBD.
Highly recommending Dr. Wakeling for anyone considering therapy. The sessions were tailored to my needs—CBT techniques, relationship stress, and ongoing support all in one package. Telehealth made it easy to fit in a session between shifts.