My Mirror, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Mental health assessments
Behavioral therapy
Stress management techniques
Cher Gomes is a psychologist who helps people feel better and cope with daily challenges. She works with a Telehealth Clinic Australia Wide based in Sydney, NSW 2000, and also with My Mirror in Sydney. This means she can see clients from across Australia through online sessions or in-person options in Sydney. Cher offers a range of services to support mental health, including counseling sessions, mental health assessments, behavioral therapy, and stress management techniques. Her work focuses on practical ways to handle worries, habits, and life pressures. She explains ideas in a simple way, so clients can understand and use them at home, school, work, or in their everyday life. Her approach is friendly and hopeful, helping people feel safer to share their thoughts and feelings.
Cher’s location covers Sydney and remote areas through telehealth, making care easy to access for many. For in-person visits, she is connected with My Mirror in Sydney, where clients can meet in a calm setting. She can also support people who prefer online sessions from anywhere in Australia. This flexibility helps families, students, workers, and adults find regular help without long travels.
When it comes to care, Cher focuses on listening first. She respects each person’s story and preferences. She creates a plan that fits daily life, with clear steps and small, doable goals. She uses counseling to build skills, offers mental health assessments to understand challenges, and applies behavioral therapy and stress techniques to create real change. Her sessions are designed to feel safe, private, and non-judgmental. She aims to empower clients to manage feelings, reduce stress, and improve daily function. Teamwork is part of her approach. She works with clients, families, and, when needed, other health professionals to support growth and recovery.
Cher stays current with new ideas in psychology. She learns through professional development and applies best practices to help her clients grow. Her focus on evidence-based methods helps many people trust her guidance and reach better mental well-being. Her reputation as a caring, reliable psychologist in Sydney and across Australia reflects her commitment to quality care and ongoing learning. She builds trust with patients through clear communication, consistent support, and a respectful, professional approach.
As a busy mum in Bondi, I booked a telehealth session with Cher and felt understood from the first call. Her calm approach and practical stress management techniques helped me breathe easier by the end of the week.
I’m in inner-west Sydney and appreciated that Cher offered flexible telehealth. The mental health assessments were thorough, and her behavioral therapy tips are simple enough to actually use at home.
Cher Gomes was incredibly supportive during my counselling sessions. I left each appointment with clear steps to manage my anxiety, and I’ve noticed a real improvement in my daily mood.
Living in Newcastle, I was nervous about starting therapy online, but Cher made everything easy and confidential. The stress management techniques have become part of my routine.
I booked a mental health assessment with Cher and appreciated her thorough questions and practical follow-up plan. It’s rare to find someone who explains things so clearly over telehealth.
Cher’s counselling sessions helped me recognise patterns I’d been missing for years. I feel more in control and less overwhelmed, even with a full-time job in Sydney.
Being in the Blue Mountains, I valued the option of telehealth with Cher. Her behavioural therapy strategies are straightforward and really work in my day-to-day life.