Casey O'Brien

Casey O’Brien is a psychologist based in Sydney, NSW 2000, working at Mindarma in Sydney. She brings her caring approach to help people through thoughtful in-person or virtual sessions. Her work focuses on counseling, behavioral strategies, stress relief, and mental well-being. While the profile does not list a degree or years of experience, her services show a steady commitment to understanding and supporting clients living in and around Sydney.

Casey’s location in Sydney places her in a vibrant and diverse area of New South Wales, making it easy for residents from nearby suburbs to access her care. Her clinic, Mindarma, is located in Sydney, offering convenient access for people looking for psychological support within the city and surrounding regions. Sydney NSW 2000 is a central hub where many people seek mental health services, and Casey aims to provide clear, friendly care close to home.

In her practice, Casey offers a range of services designed to help with everyday struggles. Counseling sessions give space to talk through thoughts and feelings in a safe setting. Behavioral therapy helps people learn new patterns of thinking and acting. She also uses cognitive-behavioral therapy (CBT) techniques to address worries, stress, and mood concerns. Mindfulness exercises are included to help clients become more aware of the present moment and reduce anxiety. Stress management techniques are shared so patients can handle pressures in daily life.

Casey’s patient care style focuses on listening first and guiding clients with practical tools. She aims to make therapy easy to understand, using simple language and clear steps. Her approach supports ongoing learning, with strategies that clients can practice between sessions. The services she provides emphasize practical skills that fit real life, including coping strategies for school, work, and family life in Australia.

Teamwork and collaboration are part of her philosophy. Casey works with clients to set realistic goals and tracks progress together. She values feedback from patients and adjusts plans to fit individual needs. Her accessibility—through phone contact at 0401 822 616—helps patients connect with support when it matters most. The Mindarma clinic in Sydney reinforces a network of care that respects patient privacy and dignity.

Patients can rely on Casey O’Brien for thoughtful, professional help that respects local context and culture in Sydney. Her blend of counseling, behavioral strategies, CBT, and mindfulness creates a well-rounded path to better mental well-being. With a patient-friendly style, she builds trust through clear communication and practical care that aligns with Australian life and expectations. Her reputation in Sydney reflects a commitment to expertise, support, and compassionate care.