Someone.health - Bulk Billed Psychologists, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety management strategies
Caroline Gaffney is a Psychologist who offers compassionate mental health support through Australia’s nationwide telehealth service and in Sydney. Degree and years of experience aren’t listed, but her role as a psychologist means she helps people understand thoughts, feelings, and behaviors in simple, practical ways. She works with a nationwide telehealth service and is connected to Someone.health - Bulk Billed Psychologists in Sydney, NSW 2000, making access easy for clients across Australia. This combination lets you speak with her from home or a local clinic, wherever you are in the country, as long as you have an internet connection. Her services include counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and anxiety management strategies. These options are useful whether you’re dealing with everyday worries, stressful life events, or ongoing mental health challenges. The telehealth setup is designed to be flexible, and the Sydney base helps keep a strong link to Australian healthcare standards and privacy practices.
Caroline’s patient care style focuses on clear, supportive communication. She aims to help clients feel heard and understood, breaking down complex feelings into simple steps. The approach is practical and goal-focused, with strategies you can use in daily life. She emphasizes skills that build coping and resilience, such as CBT techniques that identify unhelpful thoughts and replace them with healthier ones, and stress management tools that fit real-world routines. Working with her means learning practical strategies you can apply right away to reduce worry, manage anxiety, and improve daily function.
In her practice, continuous learning and professional growth are important. She keeps up with evidence-based methods and adapts to new research and guidelines. This commitment helps ensure the care you receive stays current and effective. Collaborating with other professionals is part of her approach, especially in a telehealth setting where teamwork supports comprehensive care. If you choose her services, you gain access to a structured, supportive process aimed at steady progress and better mental health outcomes.
For Australians seeking reliable, respectful, and expert mental health support, Caroline Gaffney offers a trusted option. Her reputation as a thoughtful psychologist who uses proven therapies helps many people feel safer and more hopeful about their mental health journey. Her combination of nationwide telehealth access and Sydney-based services reflects a strong commitment to accessible, professional care for all Australians.
Booking a telehealth session with Dr. Caroline Gaffney from Sydney was surprisingly easy, and I felt heard right away. Her CBT and anxiety management strategies have helped me start sleeping through the night again.
I'm in Wollongong and was glad to access Caroline’s telehealth counseling. Her practical stress management tips fit into my busy workdays, and I’ve noticed a real drop in my workplace anxiety.
Genuine and compassionate. The behavioral therapy approach she used in our sessions in NSW gave me tools to cope with daily worries. Highly recommend for anyone dealing with anxiety.
I appreciated that Dr. Gaffney explained cognitive-behavioral techniques in plain terms. The telehealth format from Sydney made it easy for me to stay consistent with my therapy.
Relieved to find a psychologist who tailors the sessions to stress management needs. The breathing exercises and CBT homework have become part of my routine here in Sydney.
Thanks to Caroline, I’ve learned practical anxiety management strategies that actually work. The telehealth setup is convenient for someone living in outer suburbs but working in the city.
Grateful for the supportive approach and clear guidance. The counseling sessions helped me regain confidence, and I’d definitely return if I need more CBT or stress techniques.