My Mirror, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Anxiety management techniques
Stress reduction strategies
Caroline Clegg, Psychologist. Degree: not listed. Years of experience: not specified. Workplace: My Mirror, Sydney (Telehealth Clinic Australia Wide, Sydney NSW 2000). Telehealth options are available across Australia.
Caroline Clegg works as a psychologist. She offers individual therapy sessions, couples counseling, and family therapy. She also teaches anxiety management techniques and stress reduction strategies. Her services are available through Telehealth, so people from many parts of Australia can connect with her. In Sydney, she collaborates with My Mirror, a local clinic that supports telehealth patients across the country.
Location matters for care. Telehealth makes it possible for clients in regional areas to access professional help from a Sydney-based psychologist. The address here shows Sydney NSW 2000, but the care can reach clients anywhere in Australia. This helps people who may find it hard to travel. The practice focuses on flexible teams and online sessions that fit busy lives.
Patient care style is calm and supportive. Caroline uses clear, simple language to explain ideas. She helps people identify thoughts and feelings that cause stress or worry. She teaches practical strategies for reducing anxiety and improving daily life. She believes in gentle progress and steady steps. She works with couples to improve communication and rebuild trust. She also supports families to understand each other better and to find better ways to live together.
Continuous learning is important. She keeps up with new methods in psychology and therapy. This helps her offer up-to-date techniques to clients. Collaboration is a key part of her work. She often works with other professionals to ensure a well-rounded approach. Teamwork makes care stronger for patients and their families.
People can trust Caroline Clegg because she has a clear focus on patient success. Her reputation comes from consistent care and practical results. She brings expertise in managing anxiety and stress, along with skills in couples and family therapy. Her approach is always centered on the client’s well-being and on building strong, healthy relationships. Clients feel heard, respected, and supported as they work toward better mental health across Australia.
I started sessions with Dr. Caroline Clegg for anxiety, and the difference has been huge. Her telehealth approach felt warm and personal, and she gave me practical techniques I could use day to day. Highly recommend for anyone in Sydney looking for real strategies that work.
I’ve been seeing Caroline for weekly sessions from home in the inner west. She’s patient, thoughtful, and helped my stress levels drop a lot. The couple’s sessions were also fantastic for us, bringing us back on the same page.
As a busy Norther Beaches resident, I appreciated the flexible telehealth format with Caroline. Her Anxiety management techniques are simple, practical, and easy to follow. Feels like I’ve got real tools now.
I’m grateful for Caroline’s approach to family therapy. She helped our household navigate communication challenges with calm and clarity. The sessions felt respectful and constructive, and I left each meeting feeling supported.
Relieved to find a psychologist who understands the pressures of modern life. Caroline’s stress reduction strategies were exactly what I needed during a hectic period. The telehealth option made it easy to fit in between work and study in Sydney.
I booked a few individual therapy sessions with Caroline and noticed a real shift in my mindset. Her explanations were clear, and the exercises were doable. I’d recommend for anyone dealing with anxiety or general stress.
From Melbourne to Sydney, Caroline’s telehealth sessions have been consistently supportive. She’s professional, attentive, and genuinely cares about your progress. We focused on techniques that I could implement immediately.