My Mirror, Sydney
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Bridget McNamara
Sydney
Connect with Bridget McNamara
Quick Appointment for Bridget McNamara
OPD Timings of Bridget McNamara
Services Offered by Bridget McNamara
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
About Of Bridget McNamara
Bridget McNamara is a psychologist with a strong focus on supporting mental health. She works through Telehealth Clinic Australia Wide, based in Sydney, NSW 2000, and is connected to My Mirror in Sydney. The profile shows her as a female psychologist who offers a calm, practical approach to care. Her exact degree and years of experience aren’t listed here, but her work at a national telehealth clinic suggests she can reach clients across Australia who need flexible, remote support. This makes her services accessible to people in Sydney and across the country who prefer online sessions or who live far from a traditional clinic.
Bridget’s practice centers on compassionate listening and practical help. She offers counseling sessions and therapy for anxiety or depression, along with stress management techniques and behavioral therapy. This range lets her tailor care to each person’s needs, whether someone is dealing with daily stress, ongoing worry, or mood changes that interfere with daily life. The combination of counseling, behavioral strategies, and coping skills is designed to help people feel more in control and capable of moving forward.
In terms of location and access, Bridget works through Telehealth Clinic Australia Wide, which enables people in Sydney and other Australian cities and regions to connect during convenient hours. Her services are available to clients who prefer online care, and her listed clinic in Sydney (My Mirror) shows a local touch for those who might want in-person or hybrid options when possible. The contact number 0250217314 is provided for easy booking and information.
Patient care with Bridget emphasizes clear communication and a steady, supportive presence. Her approach respects each person’s pace and goals, making therapy feel approachable and safe. She combines professional expertise with a patient-friendly manner to help clients build skills for better mood, reduced anxiety, and stronger stress resilience. She supports clients in learning practical techniques that fit into everyday life and can be used long after sessions end.
Bridget’s commitment to learning is implied through her collaboration with a telehealth clinic that serves the wider Australian community. Teamwork within the clinic helps ensure coordinated care and consistent support for clients. This collaborative approach aims to create a trusted pathway to mental health improvement, with a focus on respectful, non-judgmental care.
People looking for dependable psychological support in Australia can feel confident in Bridget McNamara’s services. Her reputation rests on accessibility, clear guidance, and effective, person-centered care delivered online and from her Sydney-based clinic. Her expertise is a solid resource for individuals and families seeking mental health help, practical strategies, and ongoing support.
Patient Reviews for Bridget McNamara
Emma Williams
Found Bridget through the Telehealth Clinic Australia Wide and I’m really glad I did. Her sessions for anxiety have helped me feel in control again, even during busy days in Sydney. The online format was easy, and she explained tools that actually fit into my week.
Liam Brown
Bridget’s approach is compassionate and practical. I’ve struggled with depressive spells for a while, but the strategies she shared for stress management have made a noticeable difference. Highly recommended for anyone in NSW who needs flexible sessions.
Chloe Nguyen
I was wary about telehealth counselling, but Bridget put me at ease from the first session. Her behavioural therapy tips feel doable, and I’ve started to sleep better and worry less about work.
Noah Patel
As someone living in Parramatta, it’s great that Bridget offers telehealth. I’ve gained practical anxiety coping tools and a better routine. It’s been a relief having a psychologist who understands the day-to-day stress in our city.
Ava Smith
Bridget is warm, insightful and non-judgemental. Our sessions on stress management have made a real difference in my mood and motivation. I’d recommend her to friends and family across Sydney.
Jack Thompson
After trying a few approaches, Bridget’s therapy for anxiety finally clicked for me. The telehealth format works well, and she gives clear exercises to practice between sessions. I feel more able to handle daily pressures now.
Mia Clark
I’ve found Bridget’s counselling sessions very grounding. Her combination of supportive talk and practical steps for depression has helped me regain balance while living in NSW. Grateful for the easy online access.
Frequently Asked Questions About Bridget McNamara
What services does Dr. Bridget McNamara provide?
Dr. Bridget McNamara provides counseling sessions, therapy for anxiety or depression, stress management techniques, and behavioral therapy.
Where is Dr. Bridget McNamara's clinic located?
Dr. Bridget McNamara's clinic, My Mirror, is located in Sydney at the Telehealth Clinic Australia Wide, Sydney NSW 2000.
How can I contact Dr. Bridget McNamara?
You can contact Dr. Bridget McNamara by calling 0250217314.
What is Dr. Bridget McNamara's specialty?
Dr. Bridget McNamara is a psychologist specializing in counseling and therapy for anxiety or depression.
Does Dr. Bridget McNamara offer stress management techniques?
Yes, Dr. Bridget McNamara offers stress management techniques as part of her services.
What type of therapy does Dr. Bridget McNamara provide?
Dr. Bridget McNamara provides behavioral therapy along with counseling and therapy for anxiety or depression.
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