My Mirror, Sydney
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Consultation Fee
Not specified

Psychologist

Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Bridget McNamara is a psychologist with a strong focus on supporting mental health. She works through Telehealth Clinic Australia Wide, based in Sydney, NSW 2000, and is connected to My Mirror in Sydney. The profile shows her as a female psychologist who offers a calm, practical approach to care. Her exact degree and years of experience aren’t listed here, but her work at a national telehealth clinic suggests she can reach clients across Australia who need flexible, remote support. This makes her services accessible to people in Sydney and across the country who prefer online sessions or who live far from a traditional clinic.
Bridget’s practice centers on compassionate listening and practical help. She offers counseling sessions and therapy for anxiety or depression, along with stress management techniques and behavioral therapy. This range lets her tailor care to each person’s needs, whether someone is dealing with daily stress, ongoing worry, or mood changes that interfere with daily life. The combination of counseling, behavioral strategies, and coping skills is designed to help people feel more in control and capable of moving forward.
In terms of location and access, Bridget works through Telehealth Clinic Australia Wide, which enables people in Sydney and other Australian cities and regions to connect during convenient hours. Her services are available to clients who prefer online care, and her listed clinic in Sydney (My Mirror) shows a local touch for those who might want in-person or hybrid options when possible. The contact number 0250217314 is provided for easy booking and information.
Patient care with Bridget emphasizes clear communication and a steady, supportive presence. Her approach respects each person’s pace and goals, making therapy feel approachable and safe. She combines professional expertise with a patient-friendly manner to help clients build skills for better mood, reduced anxiety, and stronger stress resilience. She supports clients in learning practical techniques that fit into everyday life and can be used long after sessions end.
Bridget’s commitment to learning is implied through her collaboration with a telehealth clinic that serves the wider Australian community. Teamwork within the clinic helps ensure coordinated care and consistent support for clients. This collaborative approach aims to create a trusted pathway to mental health improvement, with a focus on respectful, non-judgmental care.
People looking for dependable psychological support in Australia can feel confident in Bridget McNamara’s services. Her reputation rests on accessibility, clear guidance, and effective, person-centered care delivered online and from her Sydney-based clinic. Her expertise is a solid resource for individuals and families seeking mental health help, practical strategies, and ongoing support.
