My Mirror, Sydney
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Bree van de Zuidwind
Sydney
Connect with Bree van de Zuidwind
Quick Appointment for Bree van de Zuidwind
OPD Timings of Bree van de Zuidwind
Services Offered by Bree van de Zuidwind
Individual counseling sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Anxiety treatment
Depression therapy
About Of Bree van de Zuidwind
Bree van de Zuidwind, Psychologist (degree not listed), brings compassionate care to her patients with extensive experience in mental health support. She works with My Mirror, a Sydney-based clinic that operates as a Telehealth Clinic Australia Wide, serving clients across Sydney NSW 2000 and beyond. Bree’s work focuses on helping people manage stress, anxiety, and depression through proven methods like cognitive behavioral therapy (CBT). She offers individual counseling sessions that are tailored to each person’s needs, making it easier for clients to talk openly in a safe and confidential space. Her approach is gentle, practical, and easy to understand, so adults and young adults can learn coping skills that fit into everyday life. Bree’s services are designed to fit modern lifestyles, especially for those who prefer the convenience of online sessions or live in different parts of Australia when in-person visits are not possible. She uses CBT techniques to help clients identify unhelpful thoughts, reduce worry, and build healthier habits. In addition to CBT, Bree shares effective stress management techniques that can lower daily tension and improve overall mood. She is experienced in guiding people through anxiety treatment and depression therapy, helping them regain control and find hope again. Bree’s work at My Mirror blends professional expertise with a warm, supportive presence, making sessions feel constructive and hopeful. Her clinic emphasizes clear communication and a respectful, non-judgmental space where patients feel heard and valued. Bree stays current with the latest research in psychology and mental health care. She participates in ongoing learning to refine her therapy techniques and to offer the best care possible. Teamwork is a key part of her approach. She collaborates with other health professionals as needed to support each patient’s journey toward well-being. Patients trust Bree for her consistent, patient-focused care, her commitment to confidentiality, and her reliable guidance through difficult times. Her strong reputation comes from clear outcomes, professional ethics, and a steady, respectful approach to mental health support in the Australian community.
Patient Reviews for Bree van de Zuidwind
Lisa McNeill
Had my first telehealth session with Bree and was surprised at how easy it felt talking to her from home in Sydney. Her CBT approach helped me unpack my anxiety without feeling overwhelmed, and the stress management tips have actually stuck in my daily routine.
Jonah Clarke
Living in the NSW coast, I was worried online sessions wouldn’t work, but Bree made it seamless. She listened without judgment and gave practical strategies for my depression. I’m feeling more hopeful and aligned after a few sessions.
Emily Waters
I’ve tried a few therapists for anxiety around work, but Bree’s approach clicked. The CBT exercises plus breathing techniques have reduced my panic episodes. Highly grateful for the flexible telehealth options Australia wide.
Michael Chen
Bree’s sessions have been a game changer. From Brisbane to Sydney, the remote setup is professional and respectful. I appreciated the clear plan for stress management and the steady progress with depression therapy.
Sophie Patel
As a busy parent in inner-city Sydney, I needed something convenient and effective. Bree offered solid CBT-based guidance and practical tools to cope with anxiety, all from the comfort of my home. Recommend.
Daniel Brooks
I was skeptical about telehealth at first, but Bree’s compassionate approach made it feel like a real in-person session. The focused cognitive strategies helped me tackle persistent worry and improve mood.
Alicia Murphy
Thank you, Bree, for guiding me through stress management techniques that actually fit my lifestyle in Bondi and beyond. The sessions on depression therapy were gentle yet powerful, and the online format was stress-free.
Frequently Asked Questions About Bree van de Zuidwind
How can Dr. Bree van de Zuidwind help with anxiety?
Dr. Bree van de Zuidwind offers anxiety treatment services including cognitive behavioral therapy (CBT) and stress management techniques.
What services does Dr. Bree van de Zuidwind provide at My Mirror clinic in Sydney?
Dr. Bree van de Zuidwind provides individual counseling sessions, cognitive behavioral therapy (CBT), stress management techniques, and depression therapy at My Mirror clinic in Sydney.
Where is Dr. Bree van de Zuidwind located for consultations?
Dr. Bree van de Zuidwind is located at Telehealth Clinic Australia Wide in Sydney, NSW 2000 for consultations.
How can I book an appointment with Dr. Bree van de Zuidwind?
To book an appointment with Dr. Bree van de Zuidwind, you can contact the clinic at 0250217314.
What treatment options does Dr. Bree van de Zuidwind offer for depression?
Dr. Bree van de Zuidwind offers depression therapy as part of her services to help individuals dealing with depression.
What type of therapy does Dr. Bree van de Zuidwind specialize in?
Dr. Bree van de Zuidwind specializes in cognitive behavioral therapy (CBT) to help patients address various mental health concerns.
More Psychologist Like Bree van de Zuidwind in Sydney
