My Mirror, Sydney
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Betty Damianidou
Sydney
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Services Offered by Betty Damianidou
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Mindfulness exercises
About Of Betty Damianidou
Betty Damianidou is a psychologist who offers caring mental health support through Telehealth Clinic Australia Wide, based in Sydney, NSW 2000. She works with patients in My Mirror, a Sydney-based clinic that also provides telehealth options across Australia. Therapy is available in a simple, friendly format to help people feel comfortable from home or in person at the clinic. Her approach focuses on understanding anxiety, depression, and stress, with practical tools that patients can use every day.
Betty brings a professional and approachable way to care. She uses counseling sessions and therapy for anxiety or depression to help people find relief and hope. She also teaches stress management techniques and uses behavioral therapy and mindfulness exercises to improve how people think, feel, and act. This blend aims to create small, steady changes that add up over time.
The care style emphasizes listening first, so patients can share their thoughts in a safe space. Betty believes in patient-centred care, where plans are tailored to each person’s needs and goals. She supports clients to learn about their patterns and to practice new coping skills. Mindfulness and simple exercises can help reduce worry and improve mood.
The service network highlights teamwork and ongoing learning. Betty works with other care professionals when needed, to ensure a well-rounded approach to mental health. She keeps up with new ideas and techniques through continuous learning so her practice stays current and effective. This collaborative approach helps patients feel supported across different steps of their journey.
People choose Betty Damianidou for her clear, warm, and consistent way of helping. Her reputation comes from a steady track record of listening, understanding, and guiding patients toward better mental health. With telehealth options and a Sydney clinic presence, she provides flexible access for individuals across Australia who want reliable psychology care. Her expertise covers a range of common concerns, and her patient-friendly style helps people take confident steps toward relief and resilience.
Patient Reviews for Betty Damianidou
Emily Carter
Grateful for Betty's Telehealth sessions. Her calm approach and practical strategies for anxiety helped me feel in control again from home in Sydney. The mindfulness exercises were a game changer.
Liam Murphy
Since starting therapy with Betty, I’ve noticed real progress with managing stress. Her blend of behavioral techniques and modern mindfulness fits my busy schedule in NSW perfectly.
Sophie Nguyen
Betty was warm and non-judgmental. The counseling sessions have given me tools to handle depression symptoms, and the telehealth option made it easy to stay consistent from home in Sydney.
Daniel Wilson
I was skeptical at first, but Betty’s clear guidance on anxiety management actually works. The exercises are practical and doable, even with a hectic work week in NSW.
Grace Patel
Relief is an understatement. Betty’s supportive approach and breathing techniques have helped me feel steadier day-to-day. Highly recommend for anyone dealing with stress or mood shifts.
James Turner
As a busy dad, the Telehealth option was perfect. Betty’s sessions are focused and compassionate, and the behavioral therapy tips have made a real difference in my sleep and mood.
Ava Thompson
Felt heard from the first call. Betty’s mindfulness exercises paired with practical coping strategies helped me reduce anxiety levels significantly. Will keep booking in Sydney.
Frequently Asked Questions About Betty Damianidou
How can Dr. Betty Damianidou help with anxiety and depression?
Dr. Betty Damianidou offers therapy for anxiety and depression to help patients cope and overcome these conditions.
What services does Dr. Betty Damianidou provide at My Mirror clinic in Sydney?
Dr. Betty Damianidou offers counseling sessions, stress management techniques, behavioral therapy, and mindfulness exercises at My Mirror clinic in Sydney.
How can I book a counseling session with Dr. Betty Damianidou at the Telehealth Clinic in Sydney?
To book a counseling session with Dr. Betty Damianidou at the Telehealth Clinic in Sydney, you can contact the clinic at 0250217314.
What is Dr. Betty Damianidou's specialty?
Dr. Betty Damianidou is a psychologist specializing in providing therapy and counseling services.
Where is Dr. Betty Damianidou's clinic located in Sydney, NSW?
Dr. Betty Damianidou's clinic, My Mirror, is located in Sydney at Telehealth Clinic Australia Wide, Sydney NSW 2000.
What type of therapy does Dr. Betty Damianidou offer for patients?
Dr. Betty Damianidou offers behavioral therapy, stress management techniques, and mindfulness exercises to help patients improve their mental well-being.
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