Betty Damianidou

Betty Damianidou is a psychologist who offers caring mental health support through Telehealth Clinic Australia Wide, based in Sydney, NSW 2000. She works with patients in My Mirror, a Sydney-based clinic that also provides telehealth options across Australia. Therapy is available in a simple, friendly format to help people feel comfortable from home or in person at the clinic. Her approach focuses on understanding anxiety, depression, and stress, with practical tools that patients can use every day.

Betty brings a professional and approachable way to care. She uses counseling sessions and therapy for anxiety or depression to help people find relief and hope. She also teaches stress management techniques and uses behavioral therapy and mindfulness exercises to improve how people think, feel, and act. This blend aims to create small, steady changes that add up over time.

The care style emphasizes listening first, so patients can share their thoughts in a safe space. Betty believes in patient-centred care, where plans are tailored to each person’s needs and goals. She supports clients to learn about their patterns and to practice new coping skills. Mindfulness and simple exercises can help reduce worry and improve mood.

The service network highlights teamwork and ongoing learning. Betty works with other care professionals when needed, to ensure a well-rounded approach to mental health. She keeps up with new ideas and techniques through continuous learning so her practice stays current and effective. This collaborative approach helps patients feel supported across different steps of their journey.

People choose Betty Damianidou for her clear, warm, and consistent way of helping. Her reputation comes from a steady track record of listening, understanding, and guiding patients toward better mental health. With telehealth options and a Sydney clinic presence, she provides flexible access for individuals across Australia who want reliable psychology care. Her expertise covers a range of common concerns, and her patient-friendly style helps people take confident steps toward relief and resilience.