MyResolve, Sydney
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Belen Estrada, Psychologist. Degree: not specified. Years of experience: not specified. Workplace: MyResolve, Sydney (Telehealth Only Clinic, Sydney NSW 2000). This psychology service is based in Australia and offers care through Telehealth to residents in Sydney and surrounding areas. English and Spanish are spoken by the clinician, making care accessible for more communities in New South Wales.
Belen Estrada works as a psychologist who provides individual therapy sessions, couples counseling, and family therapy. She supports clients with stress management techniques and cognitive-behavioral therapy (CBT). These options help people cope with daily worries, relationship issues, and family dynamics in practical ways. The telehealth setup means you can access support from home, work, or wherever you feel most comfortable in NSW.
In the Sydney region, Telehealth services can save travel time while still giving you careful, compassionate care. Belen’s approach focuses on clear communication and practical steps you can take. She aims to make therapy feel safe and respectful, helping you feel heard and understood. For couples, family sessions, or individual sessions, the goal is to build healthier routines and find better ways to handle stress and conflict.
Careful listening, empathy, and a steady guidance style help patients feel at ease. Belen values ongoing learning and uses proven techniques like CBT to support real change. She combines professional knowledge with everyday language so therapy is easy to understand. This makes it simpler for clients to apply strategies in daily life.
Teamwork matters in her practice. She collaborates with clients to set goals and monitor progress. If you need care that fits into a busy life, telehealth can be a practical option in the Sydney area. Belen believes in building trust, a strong reputation, and solid expertise through every session. Clients can expect respectful, confidential care focused on real improvements.
Trust in a psychologist who offers flexible access, multilingual support, and a clear plan to help you manage stress, improve relationships, and feel more in control. Belen Estrada’s work with MyResolve in Sydney demonstrates commitment to accessible mental health care across New South Wales.
Had a couple of sessions with Belen via telehealth from Sydney. Her CBT approach was clear and practical, and I left with simple stress-management tools I could use every day. Really grateful for her kind, calm manner.
Chatted with Belen for individual therapy and felt understood right away. The telehealth setup was easy, and she offered supportive strategies that helped me manage anxiety before work in Sydney.
We did couples counselling with Belen and it made a real difference. Her evidence-based CBT tips and focus on communication gave us practical steps to reconnect. Would highly recommend.
As a busy professional in Sydney, I appreciated the flexibility of telehealth with Belen. Her stress-management techniques are straightforward and effective. Feeling more in control already.
Belen's approach to family therapy helped our household navigate a tricky period. Clear guidance, no judgement, and helpful exercises we could do together. Excellent support from Sydney.
I spoke with Belen in English and found her patient and insightful. The sessions were practical, and the CBT tools have been useful in dealing with stress since the lockdowns. Highly recommended.
Telehealth with Belen Estrada has been a cohort of warmth and expertise. She tailored sessions to my needs and I’ve noticed real improvements in mood and coping with daily pressures.