Clear Health Psychology, Sydney
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Ashleigh Hardcastle
Sydney
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Services Offered by Ashleigh Hardcastle
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
About Of Ashleigh Hardcastle
Ashleigh Hardcastle is a Psychologist offering compassionate care through Clear Health Psychology in Sydney. She provides Telehealth Consultations across Sydney NSW 2000, making mental health support easy to access whether you are in the city or nearby suburbs. While specific degree details and years of experience aren’t listed here, her role as a psychologist shows a commitment to helping people through evidence-based approaches. Patients can connect with Ashleigh for a range of services that cover individual, couples, and family needs, all designed to support personal growth and well-being.
Her practice focuses on practical, approachable care. She offers individual therapy sessions to explore feelings, thoughts, and daily pressures. Couples therapy sessions help partners understand each other better and improve communication. Family therapy sessions are available to support healthy family dynamics and resolve conflicts that affect home life. A core tool in her work is Cognitive Behavioral Therapy (CBT), a widely used method that helps people identify negative thoughts and replace them with more positive, helpful patterns. Stress management techniques are also part of her services, giving clients practical ways to reduce stress, feel calmer, and handle challenges with confidence.
Location and accessibility are key in her approach. Telehealth consultations mean you can access therapy from home, the office, or anywhere with a secure connection, which is especially useful for busy schedules or those who prefer remote support. She works with clients in and around Sydney, offering flexible options that fit different needs and lifestyles. This makes care practical for people living in Sydney’s outskirts or central areas who want professional help without long travel times.
In her practice, Ashleigh emphasizes patient care that is warm, respectful, and person-centered. She focuses on listening carefully, setting clear goals, and building skills that clients can use day to day. She values continuous learning and staying up-to-date with current techniques in psychology, so her approaches stay relevant and effective. Working with individuals, couples, and families, she often collaborates with other health professionals when needed to support comprehensive care.
People choose Ashleigh Hardcastle for trusted, professional mental health support. Her reputation as a dedicated psychologist in Sydney reflects her commitment to expertise, reliable care, and ongoing improvement. If you are seeking evidence-based therapy, CBT-based strategies, or stress relief techniques delivered through telehealth, Ashleigh and Clear Health Psychology offer a clear option for quality mental health care in the Sydney area.
Patient Reviews for Ashleigh Hardcastle
Emma Thompson
As someone juggling work and study in Sydney, I found Ashleigh’s telehealth sessions really convenient. Her CBT approach helped me spot thought patterns I’d never questioned before, and the stress management tips actually fit into my week. Felt heard and supported from home in NSW.
James Carter
I was sceptical about online therapy, but Ashleigh made it easy and practical. The couple sessions gave us tools to communicate better, and I left each session with a clear plan. Grateful to have a psychologist in Sydney I can trust.
Grace Nguyen
Ashleigh’s family therapy approach helped our household get on the same page during a stressful patch. The sessions were warm, non-judgmental, and tailored to our dynamics. Highly recommend for anyone in Sydney seeking real change.
Liam Murphy
I booked a few telehealth sessions for anxiety management and found the techniques easy to practise. The CBT tools and stress management strategies have made a noticeable difference. Thanks for the supportive care from NSW.
Olivia Brown
Ashleigh listens attentively and explains concepts clearly. The individual therapy sessions helped me build resilience, and I could implement strategies right away. A solid choice for anyone in Sydney looking for practical psychology.
Benjamin Lee
I appreciate how flexible the telehealth option is. Ashleigh kept sessions consistent and gave me concrete steps to address stress. It’s comforting to know there’s a psychologist in Sydney who blends empathy with actionable tools.
Mia Robinson
We did family therapy with Ashleigh and noticed small but meaningful changes in our daily routines. The sessions were respectful, informative, and aimed at real improvement. Would recommend to NSW families seeking support.
Frequently Asked Questions About Ashleigh Hardcastle
How can Dr. Ashleigh Hardcastle help with stress management?
Dr. Ashleigh Hardcastle offers stress management techniques as part of her services to help patients cope with stress effectively.
What types of therapy does Dr. Ashleigh Hardcastle provide at Clear Health Psychology in Sydney?
Dr. Ashleigh Hardcastle provides individual therapy, couples therapy, and family therapy sessions, along with cognitive behavioral therapy (CBT) at Clear Health Psychology in Sydney.
What is Dr. Ashleigh Hardcastle's specialty?
Dr. Ashleigh Hardcastle is a psychologist specializing in providing therapy sessions for individuals, couples, and families.
How can I book a telehealth consultation with Dr. Ashleigh Hardcastle in Sydney NSW 2000?
To book a telehealth consultation with Dr. Ashleigh Hardcastle in Sydney NSW 2000, you can contact her clinic at 0864248177.
What services does Dr. Ashleigh Hardcastle offer in Sydney at Clear Health Psychology?
Dr. Ashleigh Hardcastle offers individual therapy, couples therapy, family therapy, cognitive behavioral therapy (CBT), and stress management techniques at Clear Health Psychology in Sydney.
Where is Dr. Ashleigh Hardcastle's clinic located for telehealth consultations in Sydney NSW 2000?
Dr. Ashleigh Hardcastle's clinic for telehealth consultations is located in Sydney NSW 2000 at Clear Health Psychology.
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