My Mirror, Sydney
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Ally Beeden
Sydney
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Quick Appointment for Ally Beeden
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Services Offered by Ally Beeden
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
About Of Ally Beeden
Meet Ally Beeden, a psychologist who offers patient-friendly care through Telehealth Clinic Australia Wide and My Mirror, Sydney. Ally Beeden specializes in psychology, providing counseling sessions, therapy for anxiety or depression, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT). Degree and years of experience are not specified in the available profile, but Ally works with clients across Sydney and Australia-wide through telehealth services. This makes mental health support accessible to people in Sydney NSW 2000 and nearby areas, as well as those who prefer remote help. Her work with Telehealth Clinic Australia Wide means you can connect with her from many places, not just one clinic location.
Ally’s services cover a range of common mental health needs. If you feel anxious, overwhelmed, or sad, she can guide you through counseling sessions designed to ease these feelings. For those facing stress at work, school, or home, Ally teaches practical stress management techniques that fit real life. She also uses behavioral therapy approaches to help you change patterns that hold you back, and CBT to challenge negative thoughts and replace them with healthier ones. These approaches are available through her sessions with My Mirror in Sydney and via telehealth for clients across Australia.
The location and access are clear for people in Australia. If you are in Sydney or nearby suburbs, you can reach Ally through her Telehealth Clinic Australia Wide services, or visit My Mirror, Sydney, to start your journey toward better mental health. Being based in Sydney NSW 2000, she can tailor care to local life, while still offering remote sessions for convenience.
In patient care, Ally focuses on clear communication, gentle guidance, and practical steps you can use every day. She values ongoing learning and keeps up with evidence-based methods in psychology to help you achieve real progress. Her approach supports a calm, respectful, and patient-centered environment, whether you meet in person through My Mirror, Sydney, or online from anywhere in Australia. The goal is to build trust and provide reliable support for lasting well-being. Ally Beeden has a growing reputation for professional, thoughtful care and solid expertise in psychology across her telehealth and Sydney-based services.
Patient Reviews for Ally Beeden
Emma Johnson
Took a leap of faith with telehealth and it paid off. Ally made me feel understood from the first session, and the CBT tools have genuinely helped me manage my anxiety. I’m in Bondi and it fits perfectly around my schedule.
Liam Smith
Relieved to find a psychologist who listens and explains things clearly. Ally’s guidance on stress management and practical exercises has made a real difference at work in Sydney's CBD. Highly recommend.
Chloe Nguyen
The online sessions were easy to book and flexible. Ally uses cognitive-behavioral therapy in a relatable way, and I’ve noticed improvements in my mood and daily routines since starting in Surry Hills.
Noah Patel
I was skeptical about telehealth, but Ally’s calm approach and practical coping strategies helped me handle my depression better. I’m in Parramatta and the timing was perfect for my evenings.
Sophie Clark
Grateful for Ally’s supportive approach. The behavioral therapy techniques felt doable and non-judgmental. I’ve learned to catch anxious thoughts before they spiral, even while living in Manly.
Jake Williams
Strongly recommend Ally Beeden. The sessions are thoughtful, collaborative, and tailored to my life in the inner west. My anxiety has improved a lot since we started CBT-based exercises.
Mia Thompson
I’ve tried a few therapists, but Ally stands out for her practical approach to stress management and sleep support. The telehealth setup worked great for me in Sydney and I felt heard every step of the way.
Frequently Asked Questions About Ally Beeden
How can Dr. Ally Beeden help with anxiety and depression?
Dr. Ally Beeden offers therapy for anxiety and depression, providing counseling sessions and cognitive-behavioral therapy (CBT) to help manage these conditions effectively.
What services does Dr. Ally Beeden provide at My Mirror clinic in Sydney?
Dr. Ally Beeden offers counseling sessions, stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT) at My Mirror clinic in Sydney.
How can I schedule a telehealth counseling session with Dr. Ally Beeden?
To schedule a telehealth counseling session with Dr. Ally Beeden, you can contact her clinic at 0250217314 for appointments and further information.
What types of therapy does Dr. Ally Beeden specialize in?
Dr. Ally Beeden specializes in behavioral therapy and cognitive-behavioral therapy (CBT) to help patients manage stress, anxiety, and depression effectively.
Where is Dr. Ally Beeden's telehealth clinic located in Sydney?
Dr. Ally Beeden's telehealth clinic is located at Telehealth Clinic Australia Wide, Sydney NSW 2000, providing convenient access to counseling and therapy services.
What is the focus of Dr. Ally Beeden's therapy sessions?
Dr. Ally Beeden's therapy sessions focus on providing effective stress management techniques, behavioral therapy, and cognitive-behavioral therapy (CBT) to help patients improve their mental well-being.
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