Pilates Focus, Sutherland
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist, Pilates Instructor
4.5
Donna Featherstone
Sutherland
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Services Offered by Donna Featherstone
Physical therapy sessions
Exercise programs for injury recovery
Joint mobilization techniques
Posture correction exercises
About Of Donna Featherstone
Donna Featherstone is a Physiotherapist and Pilates Instructor with a focus on hands-on care and exercise programs. Degree: not specified. Years of experience: not specified. Workplace: Pilates Focus, Sutherland, located at 59/61-64 Glencoe Street, Sutherland NSW 2232. This makes her a trusted local choice for Australians in the Sydney area who need rehab and movement guidance. The clinic name, Pilates Focus in Sutherland, helps patients find a place that blends physiotherapy with pilates-based exercise for full-body care. Her work combines physical therapy and Pilates techniques to support recovery and improve daily movement.
In her local practice, Donna serves clients across Sutherland and nearby suburbs along the NSW coast. She offers physical therapy sessions that focus on easing pain, repairing movement, and helping people get back to everyday activities. She designs exercise programs that support injury recovery, so patients learn safe, effective ways to move every day. She uses joint mobilization techniques to gently improve joint movement when stiffness or pain makes routines hard. She also provides posture correction exercises to help people stand and sit with better alignment, reducing strain on the body over time.
Donna’s approach centers on clear healing goals. She keeps care simple and practical, so patients can follow routines at home and in the clinic. Her style is patient-friendly and easy to understand, with steps explained in plain language. She values patient comfort and safety, guiding movements with careful instruction and steady support. Her sessions blend physical therapy techniques with pilates-based exercises, giving a balanced plan that supports strength, flexibility, and control. This combination can help people recover from injuries and protect their bodies in daily life.
Teamwork and ongoing learning are important to Donna. She collaborates with patients to track progress and adjust plans as needed. She stays up to date with best practices in physiotherapy and pilates to offer fresh ideas and effective strategies. Community connections in the Sutherland area help her understand local needs and provide relevant care. For people seeking reliable rehab in Sydney’s southern suburbs, Donna Featherstone brings professional skills, a calm presence, and a commitment to steady improvement.
Trust, reputation, and expertise come from consistent, clear care. For Australians in the Sutherland region looking for physiotherapy and pilates-guided recovery, Donna Featherstone offers approachable, professional support that focuses on real results.
Patient Reviews for Donna Featherstone
Lachlan Matthews
Had shoulder pain after a weekend surf session and booked in with Donna for a physio session in Sutherland. She taught me targeted postural exercises and a simple home program, plus some gentle joint mobilisation. Within a couple of weeks my range was back and I could sleep properly again.
Emily Chen
Donna combines physio expertise with Pilates-style flow. The exercise program she designed for my back issues was clear, achievable, and really helped my posture at work in NSW. Friendly, professional and thorough.
Adam Turner
Relieved to find someone who understands rehab after my knee injury. Donna’s sessions at Glencoe Street were comprehensive—rehab exercises, joint mobilisation, and progressive loading. I felt supported every step of the way.
Sophie Patel
I appreciated Donna’s calm approach. The personalised exercise program helped with pelvic and lower back tightness. I could feel the improvements after just a few weeks in Sutherland.
Jordan Lee
Great physio experience. Donna explained the why behind each move, and the postural corrections made a real difference sitting at my desk in NSW. Highly recommend for anyone recovering from sports strain.
Megan Roberts
I came in with a shoulder ache and left with a clear plan. The combination of physical therapy and Pilates-informed exercises helped me regain strength. Donna’s attention to detail was excellent.
Daniel Wilson
Prompt appointment, friendly service, and a tailored program that fit my lifestyle. The joint mobilisation sessions and progression routines made the recovery feel doable and effective.
Frequently Asked Questions About Donna Featherstone
What services does Donna Featherstone, the Physiotherapist in Sutherland, offer?
Donna Featherstone offers a range of services including physical therapy sessions, exercise programs for injury recovery, joint mobilization techniques, and posture correction exercises at her clinic, Pilates Focus in Sutherland.
How can I contact Donna Featherstone, the Pilates Instructor in Sutherland?
You can reach Donna Featherstone, the Pilates Instructor in Sutherland, by calling her clinic at 0285397111 for inquiries or to schedule an appointment.
Where is Donna Featherstone's clinic located in Sutherland?
Donna Featherstone's clinic, Pilates Focus, is located at 59/61-64 Glencoe Street, Sutherland NSW 2232.
What can I expect during a physical therapy session with Donna Featherstone in Sutherland?
During a physical therapy session with Donna Featherstone in Sutherland, you can expect personalized treatment focusing on injury recovery, joint mobilization, and posture correction tailored to your specific needs.
Does Donna Featherstone provide exercise programs for injury recovery in Sutherland?
Yes, Donna Featherstone provides specialized exercise programs for injury recovery at her clinic in Sutherland, designed to help patients regain strength and mobility.
Can I learn Pilates from Donna Featherstone in Sutherland?
Absolutely! Donna Featherstone is a qualified Pilates Instructor in Sutherland, offering Pilates classes that focus on improving strength, flexibility, and posture.
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