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Physiotherapist

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4.5

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Miss Tara Dighton

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Surry Hills

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Services Offered by Miss Tara Dighton

  • Physical therapy sessions

  • Exercise programs

  • Pain management techniques

  • Joint mobilization

  • Muscle strengthening exercises

About Of Miss Tara Dighton

Miss Tara Dighton is a Physiotherapist. Degree and years of experience are not listed, but she works as a physiotherapist in Sydney. Workplace: Surry Hills clinic, U 16/21 Mary St, Surry Hills NSW 2010. This summary focuses on her services and approach to care in Australia.

Miss Dighton offers physical therapy sessions. She also creates exercise programs that fit each patient. People can get help with pain management techniques to feel more comfortable in daily life. Her care includes joint mobilization to improve how joints move. She also helps with muscle strengthening exercises to support the body and prevent injuries. These services are designed to help people recover after injuries or manage ongoing conditions.

The clinic is located in Surry Hills, a lively suburb of Sydney, NSW. The address is U 16/21 Mary St, in the heart of the city area. This makes it easy for residents around Sydney to visit. The phone number for the clinic is 0292114323, which families and patients can call for appointments or questions. The location is close to public transport, and many patients find it convenient to travel to Surry Hills for therapy.

Miss Dighton focuses on patient care that is clear and easy to follow. She uses plain language to explain what is going on and what steps will be taken. She designs practical exercise programs that people can do at home or in the clinic. Her approach helps patients feel supported and understood. She emphasizes listening to patients’ goals and concerns. This helps tailor treatments to what matters most to each person. She also values teamwork with other healthcare providers to support overall health.

Continuous learning is important in her work. She stays updated on new physical therapy methods and best practices. This helps her offer current and effective treatments. She communicates with patients about progress and any changes to plans. Her nice, respectful manner helps people feel safe to share information about pain and movement problems. She works with a focus on safety and careful progression to avoid setbacks.

Patients trust Miss Dighton for her solid approach to care. Her reputation in the Surry Hills area reflects a commitment to quality physical therapy. Her expertise covers a range of conditions common in Australia, from sports injuries to post-surgery rehab and chronic pain management. For those seeking a reliable physiotherapist in Sydney, she provides clear guidance, practical exercises, and compassionate support.

Patient Reviews for Miss Tara Dighton

Liam Murphy

Had a persistent shoulder pain from lifting at work and Tara helped me get back on track with a tailored exercise program. The sessions in Surry Hills were easy to fit around my shifts, and I walked out feeling stronger and more confident.

Chloe Nguyen

Really relieved after my physio sessions with Tara. The joint mobilisation and targeted stretches made a huge difference to my range of motion. Highly recommend if you’re in the Surry Hills area and need practical pain management.

Daniel Clarke

I was dealing with lower back pain and Tara put together a simple, effective exercise plan. The muscle strengthening program was clear and achievable, and I felt results after just a few visits in Mary Street.

Sophie Bennett

Friendly and thorough physio in the heart of Sydney. Tara explained everything plainly and used massage-style techniques that really loosened things up. I left the clinic feeling empowered to keep up the routine.

Noah Patel

I appreciated Tara’s practical approach to pain management. The sessions were well structured, with exercises that fit into my busy life in NSW. Definitely helped my posture and daily comfort.

Mia Rossi

Excellent care at Mary Street! Tara assessed my knee issue and provided a clear plan with joint mobilisation and strengthening exercises. I’m back to my usual activities and feeling grateful.

Luke Williams

Taras’ physio program was just what I needed. The sessions were practical, local to Surry Hills, and the progress was noticeable week by week. Wouldn’t hesitate to recommend to friends.

Frequently Asked Questions About Miss Tara Dighton

What services does Miss Tara Dighton, the physiotherapist in Surry Hills, offer?

Miss Tara Dighton offers a range of services including physical therapy sessions, exercise programs, pain management techniques, joint mobilization, and muscle strengthening exercises.

Where can I find Miss Tara Dighton's physiotherapy clinic in Surry Hills?

You can find Miss Tara Dighton's physiotherapy clinic at U 16/21 Mary St, Surry Hills NSW 2010.

How can I contact Miss Tara Dighton, the physiotherapist in Surry Hills?

You can contact Miss Tara Dighton at her clinic by calling 0292114323.

What types of pain management techniques does Miss Tara Dighton use in her physiotherapy practice?

Miss Tara Dighton utilizes various pain management techniques tailored to individual needs, ensuring effective relief and recovery.

Does Miss Tara Dighton provide exercise programs as part of her physiotherapy services in Surry Hills?

Yes, Miss Tara Dighton provides personalized exercise programs as part of her physiotherapy services to help improve strength and mobility.

What is the focus of Miss Tara Dighton's physiotherapy sessions in Surry Hills?

Miss Tara Dighton's physiotherapy sessions focus on joint mobilization, muscle strengthening, and overall physical rehabilitation to enhance patient well-being.

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