Surry Hills
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy sessions
Exercise programs
Pain management techniques
Joint mobilization
Muscle strengthening exercises
Miss Tara Dighton is a Physiotherapist. Degree and years of experience are not listed, but she works as a physiotherapist in Sydney. Workplace: Surry Hills clinic, U 16/21 Mary St, Surry Hills NSW 2010. This summary focuses on her services and approach to care in Australia.
Miss Dighton offers physical therapy sessions. She also creates exercise programs that fit each patient. People can get help with pain management techniques to feel more comfortable in daily life. Her care includes joint mobilization to improve how joints move. She also helps with muscle strengthening exercises to support the body and prevent injuries. These services are designed to help people recover after injuries or manage ongoing conditions.
The clinic is located in Surry Hills, a lively suburb of Sydney, NSW. The address is U 16/21 Mary St, in the heart of the city area. This makes it easy for residents around Sydney to visit. The phone number for the clinic is 0292114323, which families and patients can call for appointments or questions. The location is close to public transport, and many patients find it convenient to travel to Surry Hills for therapy.
Miss Dighton focuses on patient care that is clear and easy to follow. She uses plain language to explain what is going on and what steps will be taken. She designs practical exercise programs that people can do at home or in the clinic. Her approach helps patients feel supported and understood. She emphasizes listening to patients’ goals and concerns. This helps tailor treatments to what matters most to each person. She also values teamwork with other healthcare providers to support overall health.
Continuous learning is important in her work. She stays updated on new physical therapy methods and best practices. This helps her offer current and effective treatments. She communicates with patients about progress and any changes to plans. Her nice, respectful manner helps people feel safe to share information about pain and movement problems. She works with a focus on safety and careful progression to avoid setbacks.
Patients trust Miss Dighton for her solid approach to care. Her reputation in the Surry Hills area reflects a commitment to quality physical therapy. Her expertise covers a range of conditions common in Australia, from sports injuries to post-surgery rehab and chronic pain management. For those seeking a reliable physiotherapist in Sydney, she provides clear guidance, practical exercises, and compassionate support.
Had a persistent shoulder pain from lifting at work and Tara helped me get back on track with a tailored exercise program. The sessions in Surry Hills were easy to fit around my shifts, and I walked out feeling stronger and more confident.
Really relieved after my physio sessions with Tara. The joint mobilisation and targeted stretches made a huge difference to my range of motion. Highly recommend if you’re in the Surry Hills area and need practical pain management.
I was dealing with lower back pain and Tara put together a simple, effective exercise plan. The muscle strengthening program was clear and achievable, and I felt results after just a few visits in Mary Street.
Friendly and thorough physio in the heart of Sydney. Tara explained everything plainly and used massage-style techniques that really loosened things up. I left the clinic feeling empowered to keep up the routine.
I appreciated Tara’s practical approach to pain management. The sessions were well structured, with exercises that fit into my busy life in NSW. Definitely helped my posture and daily comfort.
Excellent care at Mary Street! Tara assessed my knee issue and provided a clear plan with joint mobilisation and strengthening exercises. I’m back to my usual activities and feeling grateful.
Taras’ physio program was just what I needed. The sessions were practical, local to Surry Hills, and the progress was noticeable week by week. Wouldn’t hesitate to recommend to friends.