Ponti Health, Surry Hills
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
4.5
Physical therapy exercises
Joint mobilization
Posture correction
Soft tissue massage
Aleea Newton is a Physiotherapist who works at Ponti Health in Surry Hills, located at 21 Cooper Street, Surry Hills NSW 2010. She helps people through physical therapy exercises, joint mobilisation, posture correction and soft tissue massage. Her clinic is in the heart of Sydney’s inner city, making it easy for residents of Surry Hills and nearby suburbs to access high‑quality care.
Patients visit Aleea for practical therapy that focuses on everyday movement. Her approach uses simple exercises that build strength and mobility. She also uses gentle joint mobilization to improve how joints move and feel. If you have poor posture from desk work or long commutes, she can guide you through posture corrections to reduce strain and tension. Soft tissue massage is another option to relieve tight muscles and help you feel more relaxed after a session. These services are designed to help you recover from injuries and feel more confident in your daily activities.
Aleea’s care style is patient‑friendly and clear. She explains what she plans to do and why, so you know how each exercise helps your body. She focuses on practical steps you can do at home or at work to support your recovery. Her sessions are tailored to your goals, whether you want to return to sport, get back to normal daily tasks, or simply move with less pain.
The clinic promotes a team approach to healing. Aleea works with other health professionals to ensure you receive coordinated care. She stays involved in learning and improving, keeping up with the latest techniques in physiotherapy. This helps her offer up‑to‑date treatments that suit her patients in Australia’s busy cities.
People who see Aleea value her knowledge, calm manner and commitment to helping them feel better. Her reputation in the Surry Hills area reflects trust and consistent results. If you are looking for a skilled physiotherapist who can guide you through exercises, gentle joint work, posture advice and massage, Aleea Newton is ready to support your health goals at Ponti Health in Surry Hills.
Booked in at 21 Cooper Street after a nagging shoulder pain. Aleea took the time to run through targeted exercises and explained how the posture work would help long term. The soft tissue massage felt relieving and I left with a proper home routine. Highly recommend for anyone in Surry Hills needing practical physio.
I’ve seen a few physios in Sydney, but Aleea stood out. She combined gentle joint mobilization with clear, easy-to-follow exercises. My lower back’s feeling a lot looser and I’m sleeping better. The clinic in Surry Hills is easy to get to and the delivery was very professional.
After a couple of weeks with a tight neck, I finally found someone who listens. Aleea assessed my posture carefully and gave me stretches that actually fit into my day. The soft tissue work was superb and I left much more relaxed. Would definitely return.
Fantastic experience in Surry Hills. The combination of postural correction and targeted exercises helped my knee rehab after a minor injury. Also appreciated the clear guidance on how to keep improving between sessions.
I came in with tight shoulders from desk work and left with practical exercises and so much relief from the massage. Aleea explained each step and the session felt tailored to me. Happy with the results so far.
Very professional physio who makes complex stuff easy to understand. The joint mobilization was gentle but effective, and the posture correction tips have helped my rowing posture at the gym in Glebe. I’d recommend to friends near Surry Hills.
I was dealing with recurring hip tightness and routine visits hadn’t fixed it. Aleea designed a clear program of exercises and soft tissue work that has substantially improved my mobility. Staff were friendly and the room was comfortable. Five stars from me.