Strength and Pilates Physiotherapy, Surry Hills
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Joint mobilization
Stretching techniques
Posture correction
Pain management techniques
David Tran, Physiotherapist, degree not specified, years of experience not specified, works at Strength and Pilates Physiotherapy in Surry Hills. This clinic is located on the ground floor at 103 Foveaux St, Surry Hills NSW 2010. He helps people in and around Sydney with physical therapy. He specializes in physiotherapy, focusing on exercises and hands-on care to improve movement and reduce pain. His work aims to help people stay active and enjoy life without limits. He offers clear care that fits each person’s needs and goals.
David’s service list shows practical therapies. He offers physical therapy exercises to build strength and flexibility. He uses joint mobilization to gently move joints to reduce stiffness. He teaches stretching techniques to improve muscle length and comfort. Posture correction is part of his plan, to help people feel better when they stand, sit, or move. He also uses pain management techniques to help people cope with discomfort. Together, these services support everyday activities like walking, driving, and playing with children.
In terms of location, the clinic is in Surry Hills, a lively part of Sydney. Patients can find him at the ground floor of 103 Foveaux St. This makes it easy for people living in or visiting Sydney to access care. He emphasizes a patient-friendly approach. He explains treatment steps clearly so patients know what to expect. He listens to concerns and answers questions, making plans that suit each person. He also focuses on continuity of care, so progress is tracked over time and adjustments are made when needed. Working in a team is important for him. He collaborates with other health professionals when needed to support the best results.
For patients, trust comes from reliable care and a good reputation. David Tran’s practice is built on consistent, evidence-based physiotherapy that helps people move better. His expertise in exercises, manual techniques, and posture work supports recovery and long-term health. People in Sydney and the surrounding areas can feel confident in receiving careful assessment, clear advice, and practical care that fits their life. This combination helps patients regain function, reduce pain, and return to activities they enjoy in the Australian community.
Had a fantastic session with Dr Tran at the ground floor clinic on Foveaux St. He explained the rehab plan clearly, then guided me through targeted exercises and gentle joint mobilisation. By the end my shoulder pain was noticeably better and I left feeling confident about the posture tweaks we practiced.
I've been dealing with lower back pain for months. Dr Tran listened, assessed my movement, and tailored a sequence of stretches and strengthening routines. The pain eased after a couple of visits and I’ve kept up the postural guidance he gave me. Great bloke and easy to chat with in Surry Hills.
Really grateful for the careful care from Dr Tran. The joint mobilisation and pain management techniques have made a real difference. The exercises are practical to do at home, and the progress check-ins keep me motivated.
Dr Tran took the time to explain how my knee moves and which stretches would help. After a couple of sessions I could run again without the dull ache. The posture correction tips have also helped with overall comfort at work in the CBD area near Surry Hills.
I was wary about physio at first, but the approach here felt refreshing. The combination of physical therapy exercises and targeted stretching has improved my hip mobility. It’s great knowing there’s a real plan I can follow at home.
Excellent care from Dr Tran in Surry Hills. He balanced hands-on therapy with clear exercise instructions. The pain management techniques made a noticeable difference after two visits, and I left with a better posture readout and a plan to prevent relapse.
Highly recommend Dr Tran for anyone dealing with persistent neck and shoulder stiffness. He customised the session, did some gentle mobilisation, and taught me gentle stretches that have kept me comfortable during long days at the desk in Sydney.