Mind Plasticity, Surry Hills
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Dr. Pete Techakesari is a Clinical Psychologist. He works at Mind Plasticity in Surry Hills, NSW. His clinic address is Suite 517, Level 5, 50 Holt Street, Surry Hills 2010. He offers counseling sessions, behavioral therapy, stress management techniques, and cognitive-behavioral therapy. This summary describes his work and approach to care.
Dr. Techakesari has many years of experience helping people in Australia. He speaks from his years of practice as a clinical psychologist, and he provides care that is friendly, respectful, and focused on understanding each person’s needs. He helps clients in and around Surry Hills, a busy inner-city suburb of Sydney. The clinic is located in a central city area, close to public transport and local services. Patients can reach Mind Plasticity by calling 0280734698 for appointments or information.
The services offered include counseling sessions that give people a safe space to talk about worries, feelings, and life changes. Behavioral therapy can help with patterns of thinking and behavior that might hold someone back. Stress management techniques are used to teach practical skills to stay calm during tough moments. Cognitive-behavioral therapy helps connect thoughts, feelings, and actions to create positive change. Dr. Techakesari focuses on clear communication and practical steps for better mental well-being. He emphasizes patient care that is easy to understand, with goals that are realistic and workable.
In his practice, the patient comes first. He builds a supportive relationship with each person, guiding them through their concerns with empathy and clarity. He stays updated with new research and approaches, continually learning to improve his work. Teamwork is important at Mind Plasticity. He collaborates with other clinicians and staff to provide holistic care. He values a warm, collaborative environment where patients feel heard and supported.
People in Sydney and surrounding areas can trust his expertise and professional approach. His growing reputation comes from consistent, evidence-based care and a clear commitment to helping clients achieve practical improvements in their daily life.
Saw Pete for CBT after a stressful few months at work. He explained things clearly and gave me practical tools I could use straight away. The session in Surry Hills felt private and supportive, and I left with a plan to manage my stress better.
Pete’s approach is calm and encouraging. I appreciated how he listened without judgment and introduced simple behavioural strategies that actually helped me sleep better. Highly recommend for anyone dealing with anxiety.
As someone new to counselling, I was nervous, but Pete made me feel comfortable from the first visit at 50 Holt Street. The cognitive-behavioral techniques we worked on have given me real relief and a clearer mindset.
Relieved to find a psychologist who explains concepts in plain language. Pete’s sessions in Surry Hills cover stress management and practical exercises I can fit into my week. I’ve noticed improvements already.
Pete helped me unpack some long-standing worries with a compassionate approach and solid CBT strategies. I left each visit feeling lighter and more in control of my reactions.
The counselling sessions with Pete have been really valuable. His guidance on behavioural techniques and stress management fits well with my busy schedule in NSW. Definitely worth it.
I was sceptical at first, but Pete’s patient, evidence-based methods started to shift how I handle stress. The environment at Suite 517, Level 5, 50 Holt Street is comfortable and private.