Mind Plasticity, Surry Hills
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Anxiety management techniques
Stress management strategies
August Gable is a Clinical Psychologist and Psychologist based in Sydney, Australia. His work is at Mind Plasticity in Surry Hills, NSW, specifically Suite 517, Level 5, 50 Holt Street, Surry Hills 2010. Degree and years of experience are not listed in the profile, but his role shows a focus on mental health and well-being for adults in the local community.
August Gable’s location puts him in the heart of the Sydney area, making it easy for people from the inner city and surrounding suburbs to access compassionate care. Surry Hills is a lively, well-connected part of NSW, and his clinic sits in a central, convenient spot for many patients who live and work near the city.
The services offered include individual counseling sessions, cognitive behavioral therapy (CBT), anxiety management techniques, and stress management strategies. These options are designed to help adults understand their thoughts and feelings, cope with daily pressures, and build practical skills for a calmer, more balanced life. The focus on private, one-on-one sessions allows people to work through personal concerns in a safe and confidential setting.
In his practice, patients can expect a straightforward approach to mental health care. CBT is a common tool that helps people identify unhelpful patterns and replace them with healthier ways of thinking and acting. Anxiety and stress management strategies are taught to give patients practical methods they can use in real life, at home, work, or school in and around Sydney.
The clinic emphasizes clear communication and reliable support. Mind Plasticity appears to value ongoing learning and staying up to date with evidence-based methods to help residents of NSW manage their mental health effectively. The team-oriented environment at Mind Plasticity supports coordinated care, where therapists work with patients to set goals and track progress over time.
For people seeking help in the Sydney region, August Gable offers accessible psychological services in Surry Hills, a practical option for residents and workers in inner-city Melbourne? (Note: The clinic is in NSW, Australia; please refer to local directions as needed.) Regardless of the setting, patients can expect respectful, patient-focused care that aims to build resilience and confidence.
People trust his expertise and local presence in Surry Hills, helping them feel understood and supported on their journey to better mental health.
Saw August for CBT and anxiety management. The sessions in Surry Hills felt calm and practical, and I’ve already started noticing calmer mornings and more predictable reactions to stress.
Really grateful to have found August in the heart of Sydney. His approach to stress management, plus the tailored coping techniques, have helped me sleep better and face work deadlines without freaking out.
I was sceptical at first, but the individual counselling sessions have been genuinely transformative. August explains things clearly and gives simple exercises I can do at home in Surry Hills.
Great experience with August. His CBT work and anxiety strategies are practical and easy to apply. I left each session feeling lighter and more in control.
I’ve seen a few psychologists, but August really listens and keeps things straightforward. The stress management techniques are now part of my daily routine.
A good balance of warmth and professionalism. The sessions in Suite 517, Level 5, 50 Holt Street felt private and focused, and I left with clear steps to manage my anxiety.
Highly recommending August for anyone dealing with anxiety. The CBT tools he taught are practical, and I’ve noticed steady improvements since starting the sessions in Surry Hills.
Relieved to have found a psychologist who explains things without jargon. The stress management strategies have helped me keep my balance during busy periods at work.