Family Minded, Sunbury
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Catherine (Ka Kuan) Cheang is a psychologist based in Sunbury, Victoria. She works at Family Minded in Sunbury, located at 1 Barkly Street, Sunbury VIC 3429. She speaks English, Cantonese, and Mandarin, which helps her connect with a wide range of clients in the local community. Her work focuses on helping people feel better and handle life’s challenges through thoughtful talk and proven strategies.
Catherine offers a variety of therapy options. She provides individual therapy sessions to help a person explore thoughts, feelings, and behaviors at their own pace. She also offers couples therapy sessions, where she and a partner can talk through relationship issues with guidance. Family therapy sessions are available as well, which can help families communicate better and support each other. For practical tools, she uses Cognitive Behavioral Therapy (CBT), a common approach that teaches people how to change unhelpful thinking patterns and develop healthier habits. She also shares stress management techniques to help clients cope with daily pressures and big life events.
The care approach is patient-friendly and clear. Catherine keeps conversations gentle and respectful, focusing on what matters most to the person seeking help. She values collaboration and works with clients to set realistic goals. She explains concepts in simple terms so that ideas are easy to apply in everyday life. This style makes therapy feel practical, not overwhelming.
From the start, she creates a safe space for clients to share their concerns. She is open to learning and growing as a professional. She stays current with new methods and ideas in psychology, so her approach can adapt to each client’s needs. She believes in teamwork, often coordinating with family members or other professionals when it helps the client’s progress.
People looking for a trusted psychologist in Sunbury and the broader Melbourne region can feel confident in Catherine’s care. Her local practice at Family Minded in Sunbury has built a reputation for thoughtful, respectful support and practical strategies. Her experience with individual, couple, and family therapy, combined with CBT skills and stress management techniques, helps many people find steadier, happier days. Clients can rely on her expertise, warm communication, and commitment to ongoing learning as they work toward better mental well-being.
I started sessions with Catherine for CBT to help with anxiety and stress. Living in Sunbury, it’s such a relief to have a psychologist who speaks clearly and makes you feel understood. The techniques she teaches are practical and easy to apply day-to-day.
Catherine has been fantastic with our couple’s therapy. We live in the Plenty area but drive to Sunbury because she really listens and provides sensible guidance. We’ve learned better communication and are feeling more hopeful about our relationship.
I’m grateful for Catherine’s calm approach during my individual sessions. She explained CBT concepts in plain English and gave me stress management techniques that actually work. Highly recommend for anyone in the Sunbury region.
We attended family therapy with Catherine after a rough few months. She helped us navigate tricky dynamics and kept us grounded with practical exercises. It’s made a real difference for us being in Sunbury rather than travelling into the city.
As someone who speaks Cantonese at home, I appreciated that Catherine is bilingual and makes sessions accessible. The space on Barkly Street in Sunbury is welcoming, and the CBT tools have been a game changer for my daily stress.
I was feeling overwhelmed and booked a few sessions with Catherine for individual therapy. Her approach is warm, professional and practical. I left each appointment with clear next steps and a bit more hope.
We sought couples therapy with Catherine and found her insights really useful. She helped us rebuild trust and improve our communication. If you’re in the Sunbury area, she’s worth a visit.