Relational Minds, Sunbury
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Alexia Naef is a Psychologist with Relational Minds in Sunbury, Australia. Her clinic is in Suite 13, 33-35 Macedon Street, Sunbury VIC 3429. Her degree and years of experience are not specified in the profile, but she brings professional care to her patients through counseling and evidence-based methods. Relational Minds in Sunbury is her workplace, where she helps people in the local community seek better mental health. Her work focuses on practical strategies that fit everyday life.
Alexia offers a range of services to support mental well-being. She provides counseling sessions to listen and guide clients through their concerns. She uses behavioral therapy techniques to help change patterns that cause stress. Cognitive behavioral therapy (CBT) is a key approach in her practice, helping patients challenge anxious thoughts and build healthier routines. She also teaches stress management techniques and anxiety management strategies that people can use at home or work. These services are designed to be clear and easy to understand, with steps people can practice regularly.
Patients will find a compassionate and patient-friendly approach in her sessions. She values listening, safety, and respect, creating a space where clients can speak openly. Her care style focuses on practical outcomes, with clear plans and check-ins to track progress. Alexia emphasizes continuous learning, staying up-to-date with evidence-based methods to help her clients. She uses techniques that are simple to apply and that fit real life in Sunbury and nearby areas.
Teamwork is important in her practice. She collaborates with other healthcare professionals when needed to support each patient. She keeps communication open with families and carers when appropriate, always focused on the person’s best interests. Referrals or coordination with schools or workplaces may happen to support stress and anxiety management in daily life. Local residents in Sunbury, VIC can reach Relational Minds at the listed address for support that is easy to access and conveniently located.
People in the Sunbury area can trust Alexia Naef's expertise. She aims to build a strong reputation through reliable care and steady results. Her approach is clear, practical, and respectful. She helps patients feel understood and hopeful, guiding them toward healthier habits and better well-being.
Booked a few CBT and stress management sessions with Dr Naef in Sunbury. I felt understood from the first appointment and appreciate the practical tools she gives you to work on at home. Highly recommend for anyone dealing with anxiety.
Very grateful I found Alexia in Sunbury. Her CBT approach helped me spot thinking traps and build better coping strategies. The sessions at Suite 13 on Macedon Street are comfy and easy to fit into a busy week.
I was skeptical about talking to a psychologist, but Alexia Naef made the process feel safe and practical. The behavioral therapy techniques and stress management tips have made a real difference in my daily life.
Relieved to finally address my anxiety with someone local. The counseling sessions in Sunbury have been steady and supportive, and the cognitive behavioral strategies are simple to apply.
Alexia is genuinely calm and professional. Her guidance on anxiety management and CBT exercises has helped me regain confidence. The location on Macedon Street is convenient for a lunchtime session.
I appreciated the clear, practical approach to stress management. Dr Naef gives you real techniques you can use outside the clinic, and I left each session feeling more in control.
Fantastic psychologist in Sunbury. The combination of counseling and behavioral therapy has been exactly what I needed. I’d definitely recommend Alexia to friends and family dealing with anxiety.