Well Mind & Body Psychology, St Leonards
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Miss Peta Bowler-Bowerman
St Leonards
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OPD Timings of Miss Peta Bowler-Bowerman
Services Offered by Miss Peta Bowler-Bowerman
Counseling sessions
Behavioral therapy
Cognitive behavioral therapy (CBT)
Stress management techniques
About Of Miss Peta Bowler-Bowerman
Miss Peta Bowler-Bowerman is a psychologist. She works at Well Mind & Body Psychology in St Leonards, NSW, Australia. Her clinic is Suite 402, 460 Pacific Highway, St Leonards NSW 2065. She offers counseling sessions, behavioral therapy, cognitive behavioral therapy (CBT), and stress management techniques. She focuses on clear, friendly care to help people feel understood and supported. Her work helps clients deal with worries, mood changes, and everyday stress. Her approach is practical and calm, with plans that fit each person’s life. She aims to make therapy easy to access and easy to understand, so people can use what they learn in daily life. She has a strong focus on evidence-based methods that have helped many patients over time. Her services are designed for adults and young adults who want to feel better and manage challenges more effectively.
Miss Bowler-Bowerman’s location in St Leonards puts her in a central spot on the northern coast of Sydney, close to many communities around Sydney Harbour and the Northern Suburbs. People from nearby suburbs can reach the clinic by public transport or car. The trusted address at Suite 402, 460 Pacific Highway is easy for residents of NSW to remember. The clinic name, Well Mind & Body Psychology, signals a balanced approach to mental health. Patients are welcomed into a warm, respectful space where listening matters. She personalizes sessions to fit each person’s life, including workloads, family responsibilities, and study commitments.
The care style is collaborative. She works with clients to set goals, track progress, and adjust plans as needed. She believes in steady learning and keeps up with new ideas in psychology to improve outcomes. She may also work with other health professionals to ensure a well-rounded plan. Teamwork and open communication help clients feel supported. The practice values safety, privacy, and ethical care, making sure each person feels heard and respected.
People trust Miss Bowler-Bowerman for thoughtful, professional care that respects differences and promotes hope. Her reputation comes from consistent, compassionate help and practical strategies that people can apply at home or work. With years of experience in evidence-based therapy, she offers reliable guidance for mental health and wellbeing. Clients can expect clear explanations, friendly support, and practical tools to manage stress and build resilience.
Patient Reviews for Miss Peta Bowler-Bowerman
Emily Clarke
Had a few CBT sessions with Miss Bowler-Bowerman here in St Leonards and I’m already noticing a shift in how I handle stress. The guidance on practical techniques feels doable day-to-day, not just theory. Highly recommend for anyone dealing with ticking anxiety.
Jordan Lee
Helpful and warm psychologist. The stress management techniques taught during our sessions have really helped me unwind after long days in the North Shore. Convenient location at Suite 402 and easy to book.
Mia Thompson
I’ve struggled with consistent mood swings and found the behavioral therapy approach practical and supportive. Peta explains things clearly and makes you feel heard. Grateful to have found this in St Leonards.
Daniela Rossi
The CBT exercises Miss Bowler-Bowerman gave me are actually sticking. I’ve felt more in control of my thoughts over the past month. The Sydney train ride to St Leonards is worth it for this level of care.
Ben Williams
A calm, professional environment and sessions that feel tailored to my needs. The counseling sessions have helped me navigate workplace stress better. Would recommend to anyone in and around NSW.
Sophie Patel
Relieved to find a psychologist who focuses on real techniques for stress management. The therapy feels practical, not just talk, and I’ve started to notice small but meaningful changes.
Grace Kim
From my first visit, I felt understood. The combination of counseling and CBT strategies has given me a clearer path forward. If you’re in the Sydney area and need support, this is a solid choice.
Frequently Asked Questions About Miss Peta Bowler-Bowerman
What services does Miss Peta Bowler-Bowerman, a psychologist in St Leonards NSW, offer?
Miss Peta Bowler-Bowerman offers counseling sessions, behavioral therapy, cognitive behavioral therapy (CBT), and stress management techniques.
Where is Miss Peta Bowler-Bowerman's psychology clinic located in St Leonards NSW?
Miss Peta Bowler-Bowerman's clinic, Well Mind & Body Psychology, is located at Suite 402, 460 Pacific Highway, St Leonards NSW 2065.
How can I contact Miss Peta Bowler-Bowerman, a female psychologist in St Leonards NSW?
You can contact Miss Peta Bowler-Bowerman at 0422598949 to schedule an appointment or inquire about her services.
Does Miss Peta Bowler-Bowerman provide cognitive behavioral therapy (CBT) in St Leonards NSW?
Yes, Miss Peta Bowler-Bowerman offers cognitive behavioral therapy (CBT) as one of her services in St Leonards NSW.
What type of therapy techniques does Miss Peta Bowler-Bowerman specialize in as a psychologist?
Miss Peta Bowler-Bowerman specializes in counseling sessions, behavioral therapy, cognitive behavioral therapy (CBT), and stress management techniques.
How can I book a counseling session with Miss Peta Bowler-Bowerman in St Leonards NSW?
To book a counseling session with Miss Peta Bowler-Bowerman, you can contact her clinic at Suite 402, 460 Pacific Highway, St Leonards NSW 2065 or call 0422598949.
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